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| Nombre: | van der Knaap, Cindy |
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| Club: | Florida Running Club | ||
| Domicilio: | |||
| Año de nacimiento: | 1972 | (Cat. alemana: W50) | |
| Fecha de nacimiento: | 09.03.1972 | (Cat. internac.: W50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 584889 | ||
12 resultados de la búsqueda (12 pruebas, 980 km). (Más)
| 2001 | 2 pruebas, 139 km (Más) | ||||
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| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:26:34 h | van der Knaap, Cindy | Florida Running Club | total: 7224 | F: 878 | Cat W23: 264 |
| 17.03.2001 | Om Die Dam 50km (RSA) | 50km | |||
| 5:38:47 h | van der Knaap, Cindy | Florida | total: 2505 | F: 278 | Cat W23: 114 |
| 2000 | 2 pruebas, 137 km (Más) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:49:52 h | van der Knaap, Cindy | Florida Running Club | total: 11409 | F: 1436 | Cat W23: 461 |
| 18.03.2000 | Om Die Dam 50km (RSA) | 50km | |||
| 5:34:39 h | van der Knaap, Cindy | Florida | total: 3236 | F: 519 | Cat W23: 158 |
| 1999 | 1 prueba, 89 km (Más) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:24:40 h | van der Knaap, Cindy | Florida Running Club | total: 7568 | F: 828 | Cat W23: 263 |
| 1998 | 1 prueba, 87 km (Más) | ||||
| 16.06.1998 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:24:26 h | van der Knaap, Cindy | Florida Running Club | total: 6813 | F: 682 | Cat W23: 227 |
| 1997 | 1 prueba, 89 km (Más) | ||||
| 16.06.1997 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:06:40 h | van der Knaap, Cindy | total: 6428 | F: 592 | Cat W23: 195 | |
| 1996 | 1 prueba, 87 km (Más) | ||||
| 17.06.1996 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:50:40 h | van der Knaap, Cindy | total: 5861 | F: 456 | Cat W23: 172 | |
| 1995 | 1 prueba, 89 km (Más) | ||||
| 20.05.1995 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:46:56 h | van der Knaap, Cindy | total: 8686 | F: 922 | Cat W23: 383 | |
| 1994 | 1 prueba, 87 km (Más) | ||||
| 31.05.1994 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:16:51 h | van der Knaap, Cindy | total: 6462 | F: 526 | Cat WU23: 7 | |
| 1993 | 1 prueba, 89 km (Más) | ||||
| 31.05.1993 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:39:36 h | van der Knaap, Cindy | total: 9252 | F: 826 | Cat WU23: 14 | |
| 1992 | 1 prueba, 87 km (Más) | ||||
| 30.05.1992 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:35:56 h | van der Knaap, Cindy | total: 8488 | F: 633 | Cat WU23: 12 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2001 | 2000 | 1999 | 1998 | 1997 | 1996 | 1995 | 1994 | 1993 | 1992 | |
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| 50km | 5:34:39 |
5:38:47
(568/282) |
5:34:39
(838/513) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2001 | 2000 | 1999 | 1998 | 1997 | 1996 | 1995 | 1994 | 1993 | 1992 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 10 | 10:26:34 | 10:49:52 | 10:24:40 | 10:24:26 | 10:06:40 | 9:50:40 | 10:46:56 | 10:16:51 | 10:39:36 | 10:35:56 |
| Om Die Dam 50km | 2 | 5:38:47 | 5:34:39 |