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| Nombre: | Ngcongo, Siyabonga Eric |
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| Club: | AEL Athletics Club | ||
| Domicilio: | Johannesburg | ||
| Año de nacimiento: | 1980 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 577804 | ||
5 resultados de la búsqueda (4 pruebas, 243 km). (Más)
| 2017 | 2 pruebas, 137 km (Más) | ||||
|---|---|---|---|---|---|
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:28:26 h | Ngcongo, Siyabonga Eric | AEL Athletics Club | total: 10914 | M: 8994 | Cat M35: 1986 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:55:08 h | Ngcongo, Siyabonga Eric | total: 2338 | M: 1862 | Cat M35: 440 | |
| 2015 | 1 prueba, 50 km (Más) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 5:52:23 h | Ngcongo, Siyabonga Eric | Sasol Marathon Club (Secunda) | total: 1108 | M: 1020 | Cat M23: 241 |
| 2014 | 1 prueba, 56 km (Más) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:55:41 h | Ngcongo, Siyabonga Eric | SASOLMC | total: 7926 | M: 5808 | Cat M23: 1278 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:10:10 h | Ngcongo, Siyabonga Eric | SASOLMC | total: 7776 | M: 5734 | Cat M23: 1259 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2017 | 2015 | 2014 | |
|---|---|---|---|---|
| 50km | 5:55:08 |
5:55:08
(12310/6025) |
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6:10:10
(12726/6031) |