| Nombre: | Molokomme, Kwena Paul |
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| Club: | Team Vitality Athletics Gauteng North | ||
| Domicilio: | Pretoria | ||
| Año de nacimiento: | 1987 | (Cat. alemana: M35) | |
| Fecha de nacimiento: | 05.04.1987 | (Cat. internac.: M35) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 577591 | ||
22 resultados de la búsqueda (17 pruebas, 1031 km). (Más)
| 2026 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 6:00:52 h | Molokomme, Kwena Paul | Team Vitality Athletics Gauteng North | total: 9208 | M: 6870 | Cat M35: 845 |
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 6:47:46 h | Molokomme, Kwena Paul | Team Vitality Athletics Gauteng North | total: 9460 | M: 6983 | Cat M35: 860 |
| 2022 | 1 prueba, 50 km (Más) | ||||
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 4:42:26 h | Molokomme, Kwena Paul | Chillie Running Club CG | total: 644 | M: 572 | Cat M35: 122 |
| 2019 | 3 pruebas, 193 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:37:15 h | Molokomme, Kwena Paul | Chillie Running Club | total: 13082 | M: 10869 | Cat M23: 2210 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:25:09 h | Molokomme, Kwena Paul | Chillie Running Club | total: 5292 | M: 4290 | Cat M23: 1005 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:09:08 h | Molokomme, Kwena Paul | Chillie Running Club | total: 5718 | M: 4557 | Cat M23: 1052 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 6:04:32 h | Molokomme, Kwena Paul | Chillie Running Club CGA | total: 2159 | M: 1731 | Cat M23: 310 |
| 2018 | 3 pruebas, 188 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:53:24 h | Molokomme, Kwena Paul | Mogalakwena AC | total: 10308 | M: 8675 | Cat M23: 1962 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:30:14 h | Molokomme, Kwena Paul | Mogalakwena Athletics Club | total: 473 | M: 434 | Cat M23: 99 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:15:10 h | Molokomme, Kwena Paul | Arcadia Running Club | total: 1245 | M: 1077 | Cat M23: 253 |
| 2017 | 1 prueba, 50 km (Más) | ||||
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 4:39:30 h | Molokomme, Kwena Paul | Arcadia Running Club | total: 509 | M: 459 | Cat M23: 128 |
| 2016 | 2 pruebas, 145 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:15:37 h | Molokomme, Kwena Paul | Arcadia Running Club | total: 5888 | M: 5112 | Cat M23: 1282 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:23:50 h | Molokomme, Kwena Paul | ARCADIA | total: 1101 | M: 1017 | Cat M23: 328 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 4:56:00 h | Molokomme, Kwena Paul | ARCADIA | total: 1099 | M: 1009 | Cat M23: 332 |
| 2015 | 5 pruebas, 293 km (Más) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:26:52 h | Molokomme, Kwena Paul | Unisa Athletics Club | total: 244 | M: 241 | Cat M23: 67 |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:36:20 h | Molokomme, Kwena Paul | Unisa Athletic Club | total: 5707 | M: 4922 | Cat M23: 1302 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:56:34 h | Molokomme, Kwena Paul | Unisa | total: 1173 | M: 1005 | Cat M23: 215 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:33:29 h | Molokomme, Kwena Paul | Unisa A C | total: 1331 | M: 1200 | Cat M23: 380 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:13:28 h | Molokomme, Kwena Paul | Unisa A C | total: 1523 | M: 1348 | Cat M23: 422 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 4:47:22 h | Molokomme, Kwena Paul | Unisa Athletic Club | total: 429 | M: 383 | Cat M23: 113 |
| 2014 | 1 prueba, 56 km (Más) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:45:15 h | Molokomme, Kwena Paul | unisaac | total: 7096 | M: 5266 | Cat M23: 1162 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:55:28 h | Molokomme, Kwena Paul | unisaac | total: 6677 | M: 5035 | Cat M23: 1126 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2026 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:23:50 |
|
4:42:26
(3175/1295) |
5:25:09
(10409/4551) |
5:15:10
(7576/3642) |
4:39:30
(3911/1648) |
4:23:50
(2710/1084) |
4:33:29
(3403/1282) |
5:55:28
(11593/5307) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2026 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|---|---|---|
| Om Die Dam 50km | 5 | 4:42:26 | 6:04:32 | 5:15:10 | 4:39:30 | 4:47:22 | |||
| Two Oceans Marathon | 5 | 6:47:46 | 6:09:08 | 4:56:00 | 5:13:28 | 6:45:15 | |||
| Comrades Marathon - Up Run | 4 | 11:37:15 | 10:53:24 | 10:15:37 | 10:36:20 |