|
|
|
| Nombre: | Rock, Alexander |
|
|
| Club: | K Way VOB Running Club | ||
| Domicilio: | Cape Town | ||
| Año de nacimiento: | 1988 | (Cat. alemana: M35) | |
| Fecha de nacimiento: | 16.11.1988 | (Cat. internac.: M35) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 577123 | ||
8 resultados de la búsqueda (5 pruebas, 344 km). (Más)
| 2016 | 2 pruebas, 145 km (Más) | ||||
|---|---|---|---|---|---|
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:55:35 h | Rock, Alexander | K Way VOB Running Club | total: 14327 | M: 11382 | Cat M23: 2578 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:05:23 h | Rock, Alexander | VOB | total: 7865 | M: 5791 | Cat M23: 1395 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:45:57 h | Rock, Alexander | VOB | total: 7625 | M: 5615 | Cat M23: 1360 |
| 2015 | 2 pruebas, 143 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:44:45 h | Rock, Alexander | K Way VOB Running Club | total: 10860 | M: 8827 | Cat M23: 2138 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:03:05 h | Rock, Alexander | K-Way VOB Running Club | total: 7481 | M: 5544 | Cat M23: 1308 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:42:38 h | Rock, Alexander | K-Way VOB Running Club | total: 7154 | M: 5307 | Cat M23: 1254 |
| 2014 | 1 prueba, 56 km (Más) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:09:30 h | Rock, Alexander | VOBKWAY | total: 4703 | M: 3688 | Cat M23: 872 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:29:49 h | Rock, Alexander | VOBKWAY | total: 4788 | M: 3777 | Cat M23: 898 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2016 | 2015 | 2014 | |
|---|---|---|---|---|
| 50km | 5:29:49 |
6:05:23
(12644/6486) |
6:03:05
(12707/6308) |
5:29:49
(9180/4008) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2016 | 2015 | 2014 | ||
|---|---|---|---|---|
| Two Oceans Marathon | 3 | 6:45:57 | 6:42:38 | 6:09:30 |
| Comrades Marathon - Up Run | 2 | 11:55:35 | 11:44:45 |