|
|
|
| Nombre: | Mfula, Wonga |
|
|
| Club: | VMSC | ||
| Domicilio: | Port Elizabeth | ||
| Año de nacimiento: | 1972 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 576713 | ||
15 resultados de la búsqueda (11 pruebas, 709 km). (Más)
| 2022 | 2 pruebas, 132 km (Más) | ||||
|---|---|---|---|---|---|
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 5:50:31 h | Mfula, Wonga | Vukani Multi Sports Club | total: 1832 | M: 1516 | Cat M45: 267 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:11:40 h | Mfula, Wonga | Vukani Multi Sports Club | total: 1835 | M: 1530 | Cat M45: 263 |
| 18.03.2022 | Addo Elephant 76 Km Trail Run (RSA) | 76km | |||
| 11:15:51 h | Mfula, Wonga | total: 32 | M: 19 | Cat M45: 2 | |
| 2020 | 1 prueba, 50 km (Más) | ||||
| 01.02.2020 | Bay Ultra 50 km (RSA) | 50km | |||
| 5:43:02 h | Mfula, Wonga | Vukani | total: 244 | M: 199 | Cat M45: 36 |
| 2019 | 1 prueba, 87 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:35:45 h | Mfula, Wonga | Vukani Multi Sport Club | total: 7717 | M: 6756 | Cat M45: 1085 |
| 2018 | 3 pruebas, 216 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:52:32 h | Mfula, Wonga | Vukani Multisport Club | total: 2763 | M: 2564 | Cat M45: 362 |
| 03.03.2018 | Addo Elephant 76 Km Trail Run (RSA) | 76km | |||
| 10:54:42 h | Mfula, Wonga | total: 28 | M: 20 | Cat M45: 3 | |
| 03.02.2018 | Bay Ultra 50 km (RSA) | 50km | |||
| 4:39:41 h | Mfula, Wonga | Vukani | total: 80 | M: 77 | Cat M45: 12 |
| 2017 | 1 prueba, 56 km (Más) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:20:19 h | Mfula, Wonga | Vukani Multi Sports Club | total: 979 | M: 881 | Cat M40: 195 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 4:52:33 h | Mfula, Wonga | Vukani Multi Sports Club | total: 963 | M: 860 | Cat M40: 195 |
| 2016 | 1 prueba, 56 km (Más) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:16:10 h | Mfula, Wonga | VUKANI | total: 805 | M: 752 | Cat M40: 164 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 4:46:53 h | Mfula, Wonga | VUKANI | total: 775 | M: 723 | Cat M40: 155 |
| 2014 | 1 prueba, 56 km (Más) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:16:50 h | Mfula, Wonga | VMSC | total: 1712 | M: 1494 | Cat M40: 344 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:45:39 h | Mfula, Wonga | VMSC | total: 1900 | M: 1660 | Cat M40: 371 |
| 2006 | 1 prueba, 56 km (Más) | ||||
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 4:36:40 h | Mfula, Wonga | West Coast Athletic Club | total: 765 | M: 718 | Cat M23: 322 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2014 | 2006 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:16:10 |
5:11:40
(5165/2295) |
|
|
|
4:20:19
(2397/977) |
4:16:10
(2141/805) |
4:45:39
(4482/1738) |
|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2014 | 2006 | ||
|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 5 | 5:50:31 | 4:52:33 | 4:46:53 | 5:16:50 | 4:36:40 | |||
| Bay Ultra 50 km | 2 | 5:43:02 | 4:39:41 | ||||||
| Addo Elephant 76 Km Trail Run | 2 | 11:15:51 | 10:54:42 | ||||||
| Comrades Marathon - Down Run | 2 | 10:35:45 | 8:52:32 |