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| Nombre: | Ghemo, Angela |
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| Club: | Fitness From Africa Athletic Club | ||
| Domicilio: | Gauteng | ||
| Año de nacimiento: | 1981 | (Cat. alemana: W45) | |
| Fecha de nacimiento: | 23.04.1981 | (Cat. internac.: W40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 576703 | ||
9 resultados de la búsqueda (8 pruebas, 612.467 km). (Más)
| 2022 | 1 prueba, 80.467 km (Más) | ||||
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| 21.05.2022 | Mac Mac Ultra 50 Mile (RSA) | 50mi | |||
| 20:04:06 h | Ghemo, Angela | total: 47 | F: 8 | Cat W40: 3 | |
| 2021 | 1 prueba, 100 km (Más) | ||||
| 20.-21.11.2021 | SkyRun 100 Km (RSA) | 100km | |||
| 28:14:46 h | Ghemo, Angela | total: 171 | F: 32 | Cat W40: 7 | |
| 2020 | 1 prueba, 100 km (Más) | ||||
| 14.-15.11.2020 | SkyRun 100 Km (RSA) | 100km | |||
| 28:39:55 h | Ghemo, Angela | total: 157 | F: 27 | Cat W35: 7 | |
| 2016 | 2 pruebas, 139 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:10:50 h | Ghemo, Angela | Fitness From Africa Athletic Club | total: 5786 | F: 748 | Cat W35: 173 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:59:33 h | Ghemo, Angela | Fitness for Africa Athletics | total: 1181 | F: 193 | Cat W23: 51 |
| 2015 | 2 pruebas, 137 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:32:34 h | Ghemo, Angela | Fitness From Africa Athletic Club | total: 5562 | F: 758 | Cat W23: 205 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:02:25 h | Ghemo, Angela | Fitness From Africa | total: 1345 | F: 202 | Cat W23: 61 |
| 2014 | 1 prueba, 56 km (Más) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:15:28 h | Ghemo, Angela | FFAAC | total: 1661 | F: 209 | Cat W23: 65 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:36:09 h | Ghemo, Angela | FFAAC | total: 1539 | F: 171 | Cat W23: 56 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2022 | 2021 | 2020 | 2016 | 2015 | 2014 | |
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| 50km | 4:36:09 |
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4:36:09
(474/166) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2022 | 2021 | 2020 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|---|
| SkyRun 100 Km | 2 | 28:14:46 | 28:39:55 | ||||
| Loskop Ultra Marathon 50km | 2 | 4:59:33 | 5:02:25 | ||||
| Comrades Marathon - Up Run | 2 | 10:10:50 | 10:32:34 |