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| Nombre: | Ngwane, Nkosinathi |
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| Club: | Phantane AC | ||
| Domicilio: | Durban | ||
| Año de nacimiento: | 1983 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 575671 | ||
22 resultados de la búsqueda (18 pruebas, 1315 km). (Más)
| 2025 | 2 pruebas, 146 km (Más) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:24:52 h | Ngwane, Nkosinathi | Durban High School Old Boys AC | total: 643 | M: 596 | Cat M40: 110 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:44:21 h | Ngwane, Nkosinathi | Durban High School Old Boys AC | total: 320 | M: 304 | Cat M40: 59 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 4:10:36 h | Ngwane, Nkosinathi | Durban High School Old Boys AC | total: 278 | M: 265 | Cat M40: 52 |
| 2024 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:17:56 h | Ngwane, Nkosinathi | Phantane AC | total: 579 | M: 538 | Cat M40: 86 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:43:47 h | Ngwane, Nkosinathi | Phantane | total: 265 | M: 243 | Cat M40: 50 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 4:10:25 h | Ngwane, Nkosinathi | Phantane | total: 265 | M: 241 | Cat M40: 48 |
| 2023 | 2 pruebas, 143 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 7:07:51 h | Ngwane, Nkosinathi | Phantane AC | total: 436 | M: 406 | Cat M35: 102 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:41:18 h | Ngwane, Nkosinathi | Phantane | total: 197 | M: 182 | Cat M35: 46 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 4:07:13 h | Ngwane, Nkosinathi | Phantane | total: 196 | M: 181 | Cat M35: 46 |
| 2022 | 1 prueba, 90 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:27:01 h | Ngwane, Nkosinathi | Phantane AC | total: 417 | M: 384 | Cat M35: 100 |
| 2020 | 1 prueba, 50 km (Más) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 4:08:51 h | Ngwane, Nkosinathi | Phantane Athletic Club | total: 144 | M: 132 | Cat M35: 27 |
| 2019 | 2 pruebas, 137 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:24:14 h | Ngwane, Nkosinathi | DHS Old Boys | total: 468 | M: 440 | Cat M35: 126 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 3:58:48 h | Ngwane, Nkosinathi | DHS Old Boys | total: 148 | M: 134 | Cat M35: 38 |
| 2018 | 2 pruebas, 146 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:15:25 h | Ngwane, Nkosinathi | DHS Old Boys | total: 380 | M: 364 | Cat M23: 138 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 4:07:27 h | Ngwane, Nkosinathi | Durban High School Old Boys Athletic Club | total: 223 | M: 207 | Cat M23: 87 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:41:34 h | Ngwane, Nkosinathi | Durban High School Old Boys Athletic Club | total: 256 | M: 238 | Cat M23: 99 |
| 2017 | 2 pruebas, 143 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:34:31 h | Ngwane, Nkosinathi | DHS Old Boys | total: 1471 | M: 1398 | Cat M23: 407 |
| 19.03.2017 | Zululand 56 Km Ultra Marathon (ZDM) (RSA) | 56km | |||
| 5:01:09 h | Ngwane, Nkosinathi | total: 175 | M: 167 | Cat M23: 49 | |
| 2016 | 2 pruebas, 141 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:21:07 h | Ngwane, Nkosinathi | DHS Old Boys | total: 1463 | M: 1383 | Cat M23: 434 |
| 24.04.2016 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 4:23:34 h | Ngwane, Nkosinathi | DHS Old Boys | total: 176 | M: 174 | Cat M23: 66 |
| 2015 | 1 prueba, 87 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:26:16 h | Ngwane, Nkosinathi | DHS Old Boys | total: 2691 | M: 2469 | Cat M23: 728 |
| 2014 | 1 prueba, 89 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:59:39 h | Ngwane, Nkosinathi | Durban High School Old Boys Club | total: 7613 | M: 6381 | Cat M23: 1577 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:41:18 |
3:44:21
(755/314) |
3:43:47
(761/282) |
3:41:18
(703/262) |
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4:08:51
(628/129) |
3:58:48
(1355/506) |
3:41:34
(517/238) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 10 | 7:24:52 | 7:17:56 | 7:07:51 | 7:27:01 | 7:24:14 | 7:15:25 | 8:34:31 | 8:21:07 | 9:26:16 | 10:59:39 | |
| Two Oceans Marathon | 4 | 4:10:36 | 4:10:25 | 4:07:13 | 4:07:27 | |||||||
| Om Die Dam 50km | 2 | 4:08:51 | 3:58:48 |