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| Nombre: | Ryklief, Refai |
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| Club: | Central Athletic Club | ||
| Domicilio: | Cape Town | ||
| Año de nacimiento: | 1972 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 27.11.1972 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 575592 | ||
9 resultados de la búsqueda (6 pruebas, 433 km). (Más)
| 2016 | 2 pruebas, 145 km (Más) | ||||
|---|---|---|---|---|---|
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:09:22 h | Ryklief, Refai | Central Athletic Club | total: 3110 | M: 2838 | Cat M40: 644 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:05:49 h | Ryklief, Refai | CENTWP | total: 1375 | M: 1241 | Cat M40: 288 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:29:43 h | Ryklief, Refai | CENTWP | total: 1315 | M: 1195 | Cat M40: 272 |
| 2015 | 2 pruebas, 143 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:00:29 h | Ryklief, Refai | Central Athletic Club | total: 3999 | M: 3582 | Cat M40: 766 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:30:15 h | Ryklief, Refai | Central Athletics | total: 2264 | M: 1935 | Cat M40: 419 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:57:08 h | Ryklief, Refai | Central Athletics | total: 2399 | M: 2055 | Cat M40: 447 |
| 2014 | 2 pruebas, 145 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:50:52 h | Ryklief, Refai | Central AC | total: 6969 | M: 5876 | Cat M40: 1281 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:39:32 h | Ryklief, Refai | ItheKO | total: 2756 | M: 2299 | Cat M40: 507 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:00:28 h | Ryklief, Refai | ItheKO | total: 2680 | M: 2275 | Cat M40: 498 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2016 | 2015 | 2014 | |
|---|---|---|---|---|
| 50km | 4:29:43 |
4:29:43
(3195/1274) |
4:57:08
(5681/2229) |
5:00:28
(6122/2450) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2016 | 2015 | 2014 | ||
|---|---|---|---|---|
| Comrades Marathon - Down Run | 3 | 9:09:22 | 10:00:29 | 10:50:52 |
| Two Oceans Marathon | 3 | 5:05:49 | 5:30:15 | 5:39:32 |