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| Nombre: | Moloko, Tebogo Benjamin |
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| Club: | Correctional Services Leeuwkop Marathon Club | ||
| Domicilio: | Johannesburg | ||
| Año de nacimiento: | 1973 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 575535 | ||
20 resultados de la búsqueda (17 pruebas, 1212 km). (Más)
| 2025 | 2 pruebas, 146 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:51:26 h | Moloko, Tebogo Benjamin | Correctional Services Leeuwkop Marathon Club | total: 6030 | M: 5353 | Cat M50: 448 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:18:59 h | Moloko, Tebogo Benjamin | Leeuwkop Marathon Club | total: 5023 | M: 4053 | Cat M50: 341 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:02:45 h | Moloko, Tebogo Benjamin | Leeuwkop Marathon Club | total: 5323 | M: 4232 | Cat M50: 354 |
| 2024 | 1 prueba, 87 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:59:37 h | Moloko, Tebogo Benjamin | Correctional Services Leeuwkop Marathon Club | total: 11356 | M: 9563 | Cat M50: 872 |
| 2023 | 1 prueba, 87 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:08:18 h | Moloko, Tebogo Benjamin | Correctional Services Leeuwkop Marathon Club | total: 6805 | M: 5891 | Cat M45: 927 |
| 2022 | 2 pruebas, 138 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:01:07 h | Moloko, Tebogo Benjamin | Correctional Services Leeuwkop Marathon Club | total: 4450 | M: 3849 | Cat M45: 685 |
| 09.04.2022 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:02:41 h | Moloko, Tebogo Benjamin | Leeuwkop | total: 567 | M: 479 | Cat M45: 78 |
| 2020 | 1 prueba, 50 km (Más) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 5:45:22 h | Moloko, Tebogo Benjamin | total: 1437 | M: 1181 | Cat M45: 200 | |
| 2019 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:27:26 h | Moloko, Tebogo Benjamin | Correctional Services - Leeuwkop Marathon Club | total: 7221 | M: 6356 | Cat M45: 1004 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:18:24 h | Moloko, Tebogo Benjamin | Akasia Athletic Club | total: 10813 | M: 7846 | Cat M45: 1218 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 7:02:29 h | Moloko, Tebogo Benjamin | Akasia Athletic Club | total: 10551 | M: 7664 | Cat M45: 1191 |
| 2018 | 3 pruebas, 196 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:23:47 h | Moloko, Tebogo Benjamin | Correctional Services - Leeuwkop Marathon Club | total: 7523 | M: 6529 | Cat M40: 1524 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:01:29 h | Moloko, Tebogo Benjamin | Leeuwkop Marathon Club | total: 4450 | M: 3569 | Cat M40: 766 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:25:05 h | Moloko, Tebogo Benjamin | Leeuwkop Marathon Club | total: 4569 | M: 3673 | Cat M40: 778 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:49:17 h | Moloko, Tebogo Benjamin | Leeuwkop Marathon Club | total: 2160 | M: 1786 | Cat M40: 367 |
| 2016 | 2 pruebas, 139 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:42:19 h | Moloko, Tebogo Benjamin | Correctional Services - Leeuwkop Marathon Club | total: 4359 | M: 3877 | Cat M40: 871 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 5:16:35 h | Moloko, Tebogo Benjamin | Leeuwkop Marathon Club | total: 941 | M: 823 | Cat M40: 171 |
| 2015 | 2 pruebas, 137 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:30:55 h | Moloko, Tebogo Benjamin | Correctional Services - Pretoria | total: 5416 | M: 4687 | Cat M40: 1014 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 5:39:20 h | Moloko, Tebogo Benjamin | total: 1435 | M: 1191 | Cat M40: 245 | |
| 2014 | 1 prueba, 89 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:42:17 h | Moloko, Tebogo Benjamin | Correc.Services AC - CG | total: 6477 | M: 5488 | Cat M40: 1179 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2016 | 2015 | 2014 | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:16:35 |
5:18:59
(8353/4139) |
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5:45:22
(3616/1155) |
6:18:24
(16866/8297) |
5:25:05
(8715/4286) |
5:16:35
(7646/3427) |
5:39:20
(10180/4714) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 9 | 9:51:26 | 10:59:37 | 10:08:18 | 10:01:07 | 10:27:26 | 10:23:47 | 9:42:19 | 10:30:55 | 10:42:17 | |
| Om Die Dam 50km | 4 | 5:45:22 | 5:49:17 | 5:16:35 | 5:39:20 | ||||||
| Two Oceans Marathon | 3 | 6:02:45 | 7:02:29 | 6:01:29 |