| Nombre: | Ngilande, Sthombo |
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| Club: | Umjantshi Social Sports Club | ||
| Domicilio: | Johannesburg | ||
| Año de nacimiento: | 1982 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 06.05.1982 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA ![]() |
Sudáfrica | |
| RunnerID: | 575506 | ||
11 resultados de la búsqueda (10 pruebas, 729 km). (Más)
| 2024 | 2 pruebas, 135 km (Más) | ||||
|---|---|---|---|---|---|
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:23:35 h | Ngilande, Sthombo | Umjantshi Social Sports Club | total: 8054 | M: 6995 | Cat M40: 1083 |
| 21.04.2024 | BNAC Marathon (RSA) | 48km | |||
| 4:39:16 h | Ngilande, Sthombo | Umjantshi Social Sports Club | total: 185 | M: 169 | Cat M40: 43 |
| 2019 | 1 prueba, 87 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:56:03 h | Ngilande, Sthombo | Umjantshi Social Sports Club | total: 15959 | M: 12994 | Cat M35: 2805 |
| 2018 | 1 prueba, 90 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:39:24 h | Ngilande, Sthombo | Umjantshi Social Sports Club | total: 9200 | M: 7847 | Cat M35: 1793 |
| 2017 | 2 pruebas, 137 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:53:55 h | Ngilande, Sthombo | Umjantshi Social Sports Club | total: 8668 | M: 7334 | Cat M35: 1678 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:25:38 h | Ngilande, Sthombo | total: 1495 | M: 1254 | Cat M23: 321 | |
| 2016 | 1 prueba, 48 km (Más) | ||||
| 10.04.2016 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:49:36 h | Ngilande, Sthombo | Umjantshi Social Sports Club | total: 504 | M: 440 | Cat M23: 130 |
| 2015 | 2 pruebas, 143 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:38:02 h | Ngilande, Sthombo | *Johannesburg | total: 10188 | M: 8328 | Cat M23: 2017 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:26:29 h | Ngilande, Sthombo | Umjantshi Social Sports Club | total: 4592 | M: 3639 | Cat M23: 921 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:09:42 h | Ngilande, Sthombo | Umjantshi Social Sports Club | total: 4811 | M: 3759 | Cat M23: 948 |
| 2014 | 1 prueba, 89 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:40:44 h | Ngilande, Sthombo | Umjantshi Social Sports Club | total: 6177 | M: 5266 | Cat M23: 1361 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2024 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 5:25:38 |
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5:25:38
(9017/4120) |
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5:26:29
(8901/4003) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2024 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 6 | 10:23:35 | 11:56:03 | 10:39:24 | 10:53:55 | 11:38:02 | 10:40:44 |





