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| Nombre: | Louwrens, Cisca |
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| Club: | Turn To God Athletic Club | ||
| Domicilio: | Pretoria | ||
| Año de nacimiento: | 1967 | (Cat. alemana: W55) | |
| Fecha de nacimiento: | 04.07.1967 | (Cat. internac.: W55) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 575409 | ||
14 resultados de la búsqueda (12 pruebas, 728 km). (Más)
| 2023 | 1 prueba, 50 km (Más) | ||||
|---|---|---|---|---|---|
| 06.05.2023 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 6:05:37 h | Louwrens, Cisca | Affies | total: 695 | F: 284 | Cat W55: 14 |
| 2018 | 3 pruebas, 190 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:04:29 h | Louwrens, Cisca | Affies Marathon Klub | total: 11005 | F: 1826 | Cat W50: 159 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:03:24 h | Louwrens, Cisca | Affies Marathon Klub | total: 1315 | F: 224 | Cat W50: 27 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:28:59 h | Louwrens, Cisca | Affies Marathon Klub | total: 1586 | F: 242 | Cat W50: 22 |
| 2017 | 2 pruebas, 106 km (Más) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:05:22 h | Louwrens, Cisca | Affies Marathon Klub | total: 8354 | F: 2313 | Cat W45: 321 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:55:53 h | Louwrens, Cisca | Affies Marathon Klub | total: 8834 | F: 2509 | Cat W45: 349 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:39:39 h | Louwrens, Cisca | Affies Marathon Klub | total: 1890 | F: 351 | Cat W45: 41 |
| 2016 | 1 prueba, 50 km (Más) | ||||
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:15:23 h | Louwrens, Cisca | Turn TO GOD | total: 1464 | F: 279 | Cat W45: 43 |
| 2015 | 3 pruebas, 193 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:37:28 h | Louwrens, Cisca | Turn To God Athletic Club | total: 5819 | F: 806 | Cat W45: 128 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:40:42 h | Louwrens, Cisca | Turn 2 GOD Athletics Club | total: 5572 | F: 1258 | Cat W45: 204 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:19:34 h | Louwrens, Cisca | Turn 2 GOD Athletics Club | total: 5416 | F: 1247 | Cat W45: 203 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 5:23:22 h | Louwrens, Cisca | total: 1064 | F: 166 | Cat W45: 27 | |
| 2014 | 2 pruebas, 139 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:23:04 h | Louwrens, Cisca | Turn To God AC | total: 5304 | F: 703 | Cat W45: 100 |
| 12.04.2014 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:05:47 h | Louwrens, Cisca | Turn-TO-GOD | total: 1278 | F: 199 | Cat W45: 27 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2023 | 2018 | 2017 | 2016 | 2015 | 2014 | |
|---|---|---|---|---|---|---|---|
| 50km | 5:23:22 |
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5:28:59
(2293/1076) |
5:39:39
(2796/1410) |
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5:23:22
(1948/898) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2023 | 2018 | 2017 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|---|
| Loskop Ultra Marathon 50km | 4 | 6:05:37 | 5:03:24 | 5:15:23 | 5:05:47 | ||
| Om Die Dam 50km | 3 | 5:28:59 | 5:39:39 | 5:23:22 | |||
| Comrades Marathon - Down Run | 3 | 11:04:29 | 10:37:28 | 10:23:04 | |||
| Two Oceans Marathon | 2 | 6:55:53 | 6:19:34 |