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| Nombre: | Zwane, Shaka Josiah |
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| Club: | Standard Bank Athletic Club | ||
| Domicilio: | Gauteng | ||
| Año de nacimiento: | 1977 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 12.05.1977 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 575353 | ||
12 resultados de la búsqueda (8 pruebas, 540 km). (Más)
| 2018 | 2 pruebas, 146 km (Más) | ||||
|---|---|---|---|---|---|
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:25:49 h | Zwane, Shaka Josiah | Standard Bank Athletic Club - CG | total: 12664 | M: 10396 | Cat M40: 2306 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:42:11 h | Zwane, Shaka Josiah | Standard Bank Athletic Club | total: 5800 | M: 4494 | Cat M40: 942 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:26:51 h | Zwane, Shaka Josiah | Standard Bank Athletic Club | total: 6020 | M: 4606 | Cat M40: 963 |
| 2016 | 1 prueba, 56 km (Más) | ||||
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:35:45 h | Zwane, Shaka Josiah | STDBANK | total: 2668 | M: 2244 | Cat M35: 514 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:58:21 h | Zwane, Shaka Josiah | STDBANK | total: 2600 | M: 2211 | Cat M35: 506 |
| 2015 | 3 pruebas, 193 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:19:53 h | Zwane, Shaka Josiah | Standard Bank Athletic Club - CG | total: 4855 | M: 4253 | Cat M35: 997 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:02:43 h | Zwane, Shaka Josiah | Standard Bank | total: 1351 | M: 1148 | Cat M35: 192 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:07:55 h | Zwane, Shaka Josiah | Standard Bank Athletic Club | total: 3113 | M: 2597 | Cat M35: 566 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:44:29 h | Zwane, Shaka Josiah | Standard Bank Athletic Club | total: 3087 | M: 2549 | Cat M35: 554 |
| 2014 | 2 pruebas, 145 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:14:41 h | Zwane, Shaka Josiah | Standard Bank AC - CG | total: 4852 | M: 4244 | Cat M35: 991 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:33:12 h | Zwane, Shaka Josiah | STDBANK | total: 2426 | M: 2057 | Cat M35: 484 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:58:23 h | Zwane, Shaka Josiah | STDBANK | total: 2537 | M: 2164 | Cat M35: 509 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2018 | 2016 | 2015 | 2014 | |
|---|---|---|---|---|---|
| 50km | 4:58:21 |
5:42:11
(10497/5287) |
4:58:21
(5860/2455) |
5:07:55
(6826/2830) |
4:58:23
(5880/2326) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2018 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 6:26:51 | 5:35:45 | 5:44:29 | 5:33:12 |
| Comrades Marathon - Down Run | 3 | 11:25:49 | 10:19:53 | 10:14:41 |