|
|
|
| Nombre: | Ndou, Livhuwani Ernest |
|
|
| Club: | Jozi X Training Athletic Club | ||
| Domicilio: | Bryanston | ||
| Año de nacimiento: | 1983 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 575204 | ||
16 resultados de la búsqueda (13 pruebas, 1051 km). (Más)
| 2025 | 1 prueba, 90 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:56:50 h | Ndou, Livhuwani Ernest | Jozi X Training | total: 6562 | M: 5792 | Cat M40: 864 |
| 2024 | 1 prueba, 87 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:52:20 h | Ndou, Livhuwani Ernest | Jozi X Training | total: 6221 | M: 5512 | Cat M40: 905 |
| 2023 | 1 prueba, 87 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:49:40 h | Ndou, Livhuwani Ernest | Jozi X Training Athletic Club | total: 5745 | M: 5044 | Cat M35: 853 |
| 2022 | 2 pruebas, 146 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:46:48 h | Ndou, Livhuwani Ernest | Jozi X Training | total: 6606 | M: 5515 | Cat M35: 984 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:21:26 h | Ndou, Livhuwani Ernest | Jozi X Training | total: 2178 | M: 1783 | Cat M35: 288 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 5:58:50 h | Ndou, Livhuwani Ernest | Jozi X Training | total: 2137 | M: 1746 | Cat M35: 289 |
| 2019 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:13:47 h | Ndou, Livhuwani Ernest | Jozi X Training | total: 3293 | M: 3041 | Cat M35: 759 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:37:45 h | Ndou, Livhuwani Ernest | Jozi X Training AC | total: 1870 | M: 1666 | Cat M35: 420 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:14:43 h | Ndou, Livhuwani Ernest | Jozi X Training AC | total: 1927 | M: 1697 | Cat M35: 419 |
| 2018 | 2 pruebas, 146 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:46:42 h | Ndou, Livhuwani Ernest | Jozi X Training | total: 2379 | M: 2227 | Cat M23: 626 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:16:57 h | Ndou, Livhuwani Ernest | Jozi X Training Athletic Club | total: 1792 | M: 1564 | Cat M23: 432 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:43:35 h | Ndou, Livhuwani Ernest | Jozi X Training Athletic Club | total: 1885 | M: 1652 | Cat M23: 453 |
| 2017 | 1 prueba, 87 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:32:28 h | Ndou, Livhuwani Ernest | Jozi X Training | total: 3379 | M: 3075 | Cat M23: 825 |
| 2016 | 1 prueba, 89 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:11:01 h | Ndou, Livhuwani Ernest | Jozi X Training | total: 1283 | M: 1220 | Cat M23: 385 |
| 2015 | 1 prueba, 87 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:38:28 h | Ndou, Livhuwani Ernest | Lenasia Athletic Club | total: 1441 | M: 1352 | Cat M23: 421 |
| 2014 | 1 prueba, 89 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:34:26 h | Ndou, Livhuwani Ernest | Lenasia AC | total: 3190 | M: 2902 | Cat M23: 837 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:37:45 |
|
|
|
5:21:26
(5832/2649) |
4:37:45
(4509/1753) |
4:43:35
(4182/1891) |
|
|
|
|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 10 | 9:56:50 | 9:52:20 | 9:49:40 | 10:46:48 | 9:13:47 | 8:46:42 | 9:32:28 | 8:11:01 | 8:38:28 | 9:34:26 |
| Two Oceans Marathon | 3 | 5:58:50 | 5:14:43 | 5:16:57 |