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| Nombre: | Williams, Rowan |
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| Club: | Wanderers Athletic Club | ||
| Domicilio: | Johannesburg | ||
| Año de nacimiento: | 1972 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 20.06.1972 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 575111 | ||
14 resultados de la búsqueda (10 pruebas, 639 km). (Más)
| 2019 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:03:42 h | Williams, Rowan | Wanderers Athletic Club | total: 587 | M: 549 | Cat M45: 68 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:42:49 h | Williams, Rowan | Wanderers Athletic Club | total: 757 | M: 697 | Cat M45: 89 |
| 2018 | 1 prueba, 50 km (Más) | ||||
| 08.09.2018 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 5:38:55 h | Williams, Rowan | total: 7 | M: 7 | Cat M45: 1 | |
| 2016 | 3 pruebas, 195 km (Más) | ||||
| 10.09.2016 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 5:38:05 h | Williams, Rowan | total: 25 | M: 22 | Cat M40: 3 | |
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:41:00 h | Williams, Rowan | Wanderers Athletic Club | total: 769 | M: 736 | Cat M40: 152 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 4:21:46 h | Williams, Rowan | WANDER | total: 322 | M: 307 | Cat M40: 60 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:53:36 h | Williams, Rowan | WANDER | total: 348 | M: 333 | Cat M40: 63 |
| 2015 | 3 pruebas, 193 km (Más) | ||||
| 15.08.2015 | Magaliesberg Challenge (RSA) | 50km | |||
| 6:07:37 h | Williams, Rowan | total: 7 | M: 6 | Cat M40: 4 | |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:16:12 h | Williams, Rowan | Wanderers Athletic Club | total: 974 | M: 919 | Cat M40: 197 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:06:33 h | Williams, Rowan | Wanderers Athletic Club | total: 557 | M: 519 | Cat M40: 98 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 4:36:19 h | Williams, Rowan | Wanderers Athletic Club | total: 535 | M: 497 | Cat M40: 93 |
| 2014 | 2 pruebas, 145 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:51:00 h | Williams, Rowan | Wanderers Athletics Club | total: 1994 | M: 1865 | Cat M40: 368 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 4:53:53 h | Williams, Rowan | WANDER | total: 1014 | M: 919 | Cat M40: 200 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:20:53 h | Williams, Rowan | WANDER | total: 981 | M: 896 | Cat M40: 196 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2018 | 2016 | 2015 | 2014 | |
|---|---|---|---|---|---|---|
| 50km | 3:53:36 |
4:03:42
(1630/609) |
|
3:53:36
(935/340) |
4:06:33
(1570/552) |
4:20:53
(2421/930) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2018 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 4:42:49 | 4:21:46 | 4:36:19 | 4:53:53 | |
| Comrades Marathon - Down Run | 3 | 7:41:00 | 8:16:12 | 8:51:00 | ||
| Mont-Aux-Sources 50km Challenge | 2 | 5:38:55 | 5:38:05 |