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| Nombre: | Zuma, Benedict Mlondi |
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| Club: | Save Orion AC | ||
| Domicilio: | Pietermaritzburg | ||
| Año de nacimiento: | 1984 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 575067 | ||
11 resultados de la búsqueda (11 pruebas, 829 km). (Más)
| 2023 | 1 prueba, 87 km (Más) | ||||
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| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 5:50:39 h | Zuma, Benedict Mlondi | Save Orion AC | total: 41 | M: 40 | Cat M35: 11 |
| 2022 | 1 prueba, 90 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 6:10:37 h | Zuma, Benedict Mlondi | Save Orion AC | total: 38 | M: 38 | Cat M35: 10 |
| 2019 | 3 pruebas, 195 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:32:42 h | Zuma, Benedict Mlondi | Save Orion Athletic Club | total: 67 | M: 63 | Cat M23: 24 |
| 14.04.2019 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 6:02:47 h | Zuma, Benedict Mlondi | Nedbank AC | total: 634 | M: 585 | Cat M23: 158 |
| 24.03.2019 | Zululand 56 Km Ultra Marathon (ZDM) (RSA) | 56km | |||
| 3:57:28 h | Zuma, Benedict Mlondi | total: 17 | M: 17 | Cat M23: 6 | |
| 2018 | 2 pruebas, 140 km (Más) | ||||
| 12.08.2018 | uMngeni River Run (RSA) | 50km | |||
| 5:09:22 h | Zuma, Benedict Mlondi | total: 9 | M: 7 | Cat M23: 3 | |
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 6:34:53 h | Zuma, Benedict Mlondi | Save Orion Athletic Club | total: 92 | M: 87 | Cat M23: 35 |
| 2017 | 2 pruebas, 139 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:56:17 h | Zuma, Benedict Mlondi | Save Orion Athletic Club | total: 158 | M: 151 | Cat M23: 53 |
| 23.04.2017 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 5:25:42 h | Zuma, Benedict Mlondi | Nedbank AC | total: 503 | M: 481 | Cat M23: 117 |
| 2016 | 1 prueba, 89 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:17:26 h | Zuma, Benedict Mlondi | Save Orion Athletic Club | total: 413 | M: 396 | Cat M23: 144 |
| 2014 | 1 prueba, 89 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:11:19 h | Zuma, Benedict Mlondi | total: 1039 | M: 1001 | Cat M23: 367 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2014 |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2014 | ||
|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 7 | 5:50:39 | 6:10:37 | 6:32:42 | 6:34:53 | 6:56:17 | 7:17:26 | 8:11:19 |
| Chatsworth Freedom Ultramarathon 52 km | 2 | 6:02:47 | 5:25:42 |