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| Nombre: | van Tonder, Jan |
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| Club: | Kempton Road Runners | ||
| Domicilio: | Central Gauteng | ||
| Año de nacimiento: | 1962 | (Cat. alemana: M60) | |
| Fecha de nacimiento: | 13.04.1962 | (Cat. internac.: M60) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 574928 | ||
11 resultados de la búsqueda (8 pruebas, 529 km). (Más)
| 2017 | 2 pruebas, 143 km (Más) | ||||
|---|---|---|---|---|---|
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:48:16 h | van Tonder, Jan | Kempton Road Runners | total: 13059 | M: 10524 | Cat M55: 550 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:41:29 h | van Tonder, Jan | Kempton Road Runners | total: 5943 | M: 4564 | Cat M55: 261 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:24:00 h | van Tonder, Jan | Kempton Road Runners | total: 5983 | M: 4558 | Cat M55: 268 |
| 2016 | 1 prueba, 48 km (Más) | ||||
| 10.04.2016 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:37:49 h | van Tonder, Jan | Kempton Road Runners | total: 1057 | M: 880 | Cat M50: 62 |
| 2015 | 3 pruebas, 193 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:50:57 h | van Tonder, Jan | Kempton Road Runners | total: 12215 | M: 9818 | Cat M50: 987 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:56:11 h | van Tonder, Jan | Kempton Road Runners | total: 6943 | M: 5195 | Cat M50: 532 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:39:41 h | van Tonder, Jan | Kempton Road Runners | total: 6955 | M: 5174 | Cat M50: 527 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 5:55:20 h | van Tonder, Jan | Kempton Road Runners | total: 1934 | M: 1569 | Cat M50: 129 |
| 2014 | 2 pruebas, 145 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:53:10 h | van Tonder, Jan | Kempton Road Runners | total: 11674 | M: 9297 | Cat M50: 939 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:55:38 h | van Tonder, Jan | KRR | total: 7915 | M: 5802 | Cat M50: 623 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:12:28 h | van Tonder, Jan | KRR | total: 7955 | M: 5842 | Cat M50: 634 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2017 | 2016 | 2015 | 2014 | |
|---|---|---|---|---|---|
| 50km | 5:41:29 |
5:41:29
(10739/5053) |
|
5:55:20
(11990/5828) |
6:12:28
(12881/6137) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2017 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 3 | 11:48:16 | 11:50:57 | 11:53:10 | |
| Two Oceans Marathon | 3 | 6:24:00 | 6:39:41 | 6:55:38 |