|
|
|
| Nombre: | Mngoma, Siphamandla |
|
|
| Club: | GETFIT Athletic Club | ||
| Domicilio: | Pinetown | ||
| Año de nacimiento: | 1990 | (Cat. alemana: M35) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M35) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 570890 | ||
12 resultados de la búsqueda (11 pruebas, 902 km). (Más)
| 2025 | 2 pruebas, 146 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:07:39 h | Mngoma, Siphamandla | Getfit AC | total: 1455 | M: 1352 | Cat M23: 84 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:01:45 h | Mngoma, Siphamandla | Getfit AC | total: 632 | M: 581 | Cat M23: 48 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 4:36:10 h | Mngoma, Siphamandla | Getfit AC | total: 712 | M: 643 | Cat M23: 50 |
| 2024 | 1 prueba, 87 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:31:42 h | Mngoma, Siphamandla | Getfit AC | total: 879 | M: 827 | Cat M23: 99 |
| 2023 | 1 prueba, 87 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 7:17:19 h | Mngoma, Siphamandla | Getfit AC | total: 585 | M: 548 | Cat M23: 83 |
| 2022 | 1 prueba, 90 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:38:32 h | Mngoma, Siphamandla | Getfit AC | total: 519 | M: 480 | Cat M23: 87 |
| 2019 | 1 prueba, 87 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:34:06 h | Mngoma, Siphamandla | Getfit Athletic Club | total: 638 | M: 606 | Cat M23: 190 |
| 2018 | 1 prueba, 90 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:25:38 h | Mngoma, Siphamandla | Getfit Athletic Club | total: 533 | M: 512 | Cat M23: 184 |
| 2017 | 1 prueba, 87 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:02:10 h | Mngoma, Siphamandla | 1000 Hills Athletic Club | total: 826 | M: 791 | Cat M23: 243 |
| 2016 | 1 prueba, 89 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:07:26 h | Mngoma, Siphamandla | 1000 Hills Athletic Club | total: 311 | M: 298 | Cat M23: 109 |
| 2015 | 1 prueba, 87 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:57:17 h | Mngoma, Siphamandla | 1000 Hills Athletic Club | total: 691 | M: 660 | Cat M23: 237 |
| 2014 | 1 prueba, 52 km (Más) | ||||
| 27.04.2014 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 4:00:34 h | Mngoma, Siphamandla | 1000 Hills AC | total: 112 | M: 112 | Cat M23: 62 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:01:45 |
4:01:45
(1463/618) |
|
|
|
|
|
|
|
|
|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 9 | 8:07:39 | 7:31:42 | 7:17:19 | 7:38:32 | 7:34:06 | 7:25:38 | 8:02:10 | 7:07:26 | 7:57:17 |