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| Nombre: | Ngwenya, Netswa |
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| Club: | Team Vitality Club CG | ||
| Domicilio: | Johannesburg | ||
| Año de nacimiento: | 1980 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 18.01.1980 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 568154 | ||
18 resultados de la búsqueda (12 pruebas, 865 km). (Más)
| 2019 | 2 pruebas, 143 km (Más) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:45:46 h | Ngwenya, Netswa | Soweto Harts | total: 777 | M: 739 | Cat M35: 202 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:52:09 h | Ngwenya, Netswa | Soweto Harts | total: 403 | M: 379 | Cat M35: 104 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:20:55 h | Ngwenya, Netswa | Soweto Harts | total: 381 | M: 356 | Cat M35: 95 |
| 2018 | 2 pruebas, 146 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:57:07 h | Ngwenya, Netswa | Team Vitality - CG | total: 1033 | M: 986 | Cat M35: 282 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:56:18 h | Ngwenya, Netswa | Team Vitality Club CG | total: 431 | M: 399 | Cat M35: 121 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 4:28:25 h | Ngwenya, Netswa | Team Vitality Club CG | total: 461 | M: 427 | Cat M35: 124 |
| 2017 | 2 pruebas, 143 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:01:52 h | Ngwenya, Netswa | Team Vitality - CG | total: 825 | M: 790 | Cat M35: 239 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:56:09 h | Ngwenya, Netswa | Team Vitality Club CG | total: 400 | M: 377 | Cat M35: 107 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 4:27:18 h | Ngwenya, Netswa | Team Vitality Club CG | total: 407 | M: 380 | Cat M35: 110 |
| 2016 | 2 pruebas, 145 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:43:51 h | Ngwenya, Netswa | Team Vitality - CG | total: 824 | M: 789 | Cat M35: 240 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:13:20 h | Ngwenya, Netswa | TEAMVICG | total: 746 | M: 696 | Cat M35: 197 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 4:44:59 h | Ngwenya, Netswa | TEAMVICG | total: 734 | M: 685 | Cat M35: 193 |
| 2015 | 2 pruebas, 143 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:01:16 h | Ngwenya, Netswa | Team Vitality | total: 4021 | M: 3600 | Cat M35: 868 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:33:53 h | Ngwenya, Netswa | Toyota Athletic Club | total: 1353 | M: 1219 | Cat M35: 298 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:09:15 h | Ngwenya, Netswa | Toyota Athletic Club | total: 1382 | M: 1227 | Cat M35: 299 |
| 2014 | 2 pruebas, 145 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:38:50 h | Ngwenya, Netswa | Toyota AC CG | total: 3278 | M: 2975 | Cat M23: 853 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 4:44:35 h | Ngwenya, Netswa | TOYOTA | total: 741 | M: 687 | Cat M23: 223 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:12:33 h | Ngwenya, Netswa | TOYOTA | total: 721 | M: 675 | Cat M23: 224 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | |
|---|---|---|---|---|---|---|---|
| 50km | 3:52:09 |
3:52:09
(1029/412) |
3:56:18
(1018/440) |
3:56:09
(1002/426) |
4:13:20
(1976/746) |
4:33:53
(3446/1298) |
4:12:33
(1857/714) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 6 | 7:45:46 | 7:57:07 | 8:01:52 | 7:43:51 | 10:01:16 | 9:38:50 |
| Two Oceans Marathon | 6 | 4:20:55 | 4:28:25 | 4:27:18 | 4:44:59 | 5:09:15 | 4:44:35 |