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| Nombre: | Aphane, Tshepo |
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| Club: | Pretoria Police Marathon Club | ||
| Domicilio: | Gauteng North | ||
| Año de nacimiento: | 1987 | (Cat. alemana: M35) | |
| Fecha de nacimiento: | 02.01.1987 | (Cat. internac.: M35) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 568135 | ||
15 resultados de la búsqueda (12 pruebas, 818.6 km). (Más)
| 2025 | 2 pruebas, 140 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:55:49 h | Aphane, Tshepo | Saps Head Office AC | total: 1172 | M: 1088 | Cat M35: 167 |
| 19.04.2025 | Tshwane North Ultra (RSA) | 50km | |||
| 3:47:15 h | Aphane, Tshepo | Saps HRD AC | total: 29 | M: 28 | Cat M35: 4 |
| 2024 | 3 pruebas, 210.3 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:37:25 h | Aphane, Tshepo | Saps HRD AC | total: 5217 | M: 4684 | Cat M35: 676 |
| 20.04.2024 | Tshwane North Ultra (RSA) | 50km | |||
| 4:04:56 h | Aphane, Tshepo | Saps HRD AC | total: 48 | M: 43 | Cat M35: 10 |
| 09.03.2024 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:07:39 h | Aphane, Tshepo | Saps HRD AC | total: 200 | M: 187 | Cat M35: 27 |
| 2023 | 2 pruebas, 137 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 7:29:35 h | Aphane, Tshepo | Saps HRD AC | total: 895 | M: 845 | Cat M35: 198 |
| 22.04.2023 | Tshwane North Ultra (RSA) | 50km | |||
| 3:54:40 h | Aphane, Tshepo | Saps HRD | total: 30 | M: 30 | Cat M35: 7 |
| 2022 | 1 prueba, 90 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:57:40 h | Aphane, Tshepo | Saps HRD AC | total: 709 | M: 656 | Cat M35: 167 |
| 2018 | 1 prueba, 73.3 km (Más) | ||||
| 10.03.2018 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 7:07:39 h | Aphane, Tshepo | Saps HRD AC | total: 200 | M: 187 | Cat M23: 45 |
| 2016 | 1 prueba, 56 km (Más) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:11:03 h | Aphane, Tshepo | PPMC | total: 689 | M: 645 | Cat M23: 217 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 4:51:56 h | Aphane, Tshepo | PPMC | total: 937 | M: 868 | Cat M23: 286 |
| 2015 | 1 prueba, 56 km (Más) | ||||
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:00:38 h | Aphane, Tshepo | Pretoria Police Marathon Club | total: 442 | M: 417 | Cat M23: 158 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 4:33:51 h | Aphane, Tshepo | Pretoria Police Marathon Club | total: 495 | M: 464 | Cat M23: 169 |
| 2014 | 1 prueba, 56 km (Más) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 4:35:45 h | Aphane, Tshepo | PPMC | total: 567 | M: 533 | Cat M23: 178 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:56:39 h | Aphane, Tshepo | PPMC | total: 428 | M: 411 | Cat M23: 152 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2018 | 2016 | 2015 | 2014 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:56:39 |
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4:11:03
(1862/694) |
4:00:38
(1278/443) |
3:56:39
(1068/427) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2018 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 4 | 7:55:49 | 9:37:25 | 7:29:35 | 7:57:40 | ||||
| Tshwane North Ultra | 3 | 3:47:15 | 4:04:56 | 3:54:40 | |||||
| Two Oceans Marathon | 3 | 4:51:56 | 4:33:51 | 4:35:45 | |||||
| PwC KOSMOS 3-in-1 | 2 | 7:07:39 | 7:07:39 |