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| Nombre: | Ngqonga, Mbulelo Eric |
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| Club: | Old Mutual Athletic Club El | ||
| Domicilio: | Kingwilliams Town | ||
| Año de nacimiento: | 1980 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 568114 | ||
17 resultados de la búsqueda (11 pruebas, 662 km). (Más)
| 2025 | 1 prueba, 50 km (Más) | ||||
|---|---|---|---|---|---|
| 16.03.2025 | Human Rights Real Gijimas Ultra 50km (RSA) | 50km | |||
| 4:43:49 h | Ngqonga, Mbulelo Eric | total: 75 | M: 73 | Cat M40: 14 | |
| 2022 | 2 pruebas, 106 km (Más) | ||||
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 5:00:06 h | Ngqonga, Mbulelo Eric | Old Mutual Athletic Club EL | total: 755 | M: 678 | Cat M40: 149 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:26:19 h | Ngqonga, Mbulelo Eric | Old Mutual Athletic Club EL | total: 744 | M: 672 | Cat M40: 149 |
| 20.03.2022 | Human Rights Real Gijimas Ultra 50km (RSA) | 50km | |||
| 4:35:11 h | Ngqonga, Mbulelo Eric | Old Mutual AC -EL | total: 41 | M: 40 | Cat M40: 7 |
| 2019 | 1 prueba, 56 km (Más) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:09:28 h | Ngqonga, Mbulelo Eric | Old Mutual Athletic Club EL | total: 716 | M: 667 | Cat M35: 167 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:42:00 h | Ngqonga, Mbulelo Eric | Old Mutual Athletic Club EL | total: 740 | M: 681 | Cat M35: 168 |
| 2018 | 2 pruebas, 146 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:01:16 h | Ngqonga, Mbulelo Eric | Old Mutual Athletics Club -EL | total: 3168 | M: 2928 | Cat M35: 747 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 4:24:53 h | Ngqonga, Mbulelo Eric | Old Mutual Athletic Club El | total: 403 | M: 371 | Cat M35: 110 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:54:24 h | Ngqonga, Mbulelo Eric | Old Mutual Athletic Club El | total: 410 | M: 379 | Cat M35: 114 |
| 2017 | 2 pruebas, 124 km (Más) | ||||
| 24.09.2017 | Legends Marathon (RSA) | 68km | |||
| 7:00:24 h | Ngqonga, Mbulelo Eric | Real Gijimas | total: 110 | M: 103 | Cat M35: 27 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:09:58 h | Ngqonga, Mbulelo Eric | Real Gijimas | total: 657 | M: 602 | Cat M35: 176 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 4:39:09 h | Ngqonga, Mbulelo Eric | Real Gijimas | total: 604 | M: 552 | Cat M35: 161 |
| 2016 | 1 prueba, 56 km (Más) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:51:16 h | Ngqonga, Mbulelo Eric | REALGIJ | total: 309 | M: 295 | Cat M35: 97 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 4:21:36 h | Ngqonga, Mbulelo Eric | REALGIJ | total: 318 | M: 303 | Cat M35: 100 |
| 2014 | 2 pruebas, 124 km (Más) | ||||
| 05.10.2014 | Legends Marathon (RSA) | 68km | |||
| 6:23:33 h | Ngqonga, Mbulelo Eric | Real Gijimas | total: 96 | M: 81 | Cat M23: 23 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 4:19:33 h | Ngqonga, Mbulelo Eric | REALGIJ | total: 352 | M: 338 | Cat M23: 128 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:52:04 h | Ngqonga, Mbulelo Eric | REALGIJ | total: 378 | M: 364 | Cat M23: 139 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2022 | 2019 | 2018 | 2017 | 2016 | 2014 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 3:51:16 |
|
4:26:19
(2277/932) |
4:09:28
(1985/732) |
3:54:24
(946/419) |
4:09:58
(1724/689) |
3:51:16
(834/304) |
3:52:04
(876/365) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2022 | 2019 | 2018 | 2017 | 2016 | 2014 | ||
|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 6 | 5:00:06 | 4:42:00 | 4:24:53 | 4:39:09 | 4:21:36 | 4:19:33 | |
| Human Rights Real Gijimas Ultra 50km | 2 | 4:43:49 | 4:35:11 | |||||
| Legends Marathon | 2 | 7:00:24 | 6:23:33 |