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| Nombre: | Phahlane, Othaniel Sefako |
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| Club: | Rocky Road Runners | ||
| Domicilio: | Pretoria | ||
| Año de nacimiento: | 1984 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 09.09.1984 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 567410 | ||
11 resultados de la búsqueda (8 pruebas, 532 km). (Más)
| 2024 | 2 pruebas, 143 km (Más) | ||||
|---|---|---|---|---|---|
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:02:24 h | Phahlane, Othaniel Sefako | Rocky Road Runners | total: 49 | M: 48 | Cat M35: 13 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:23:16 h | Phahlane, Othaniel Sefako | Rocky Road Runners | total: 68 | M: 61 | Cat M35: 11 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 3:53:22 h | Phahlane, Othaniel Sefako | Rocky Road Runners | total: 100 | M: 91 | Cat M35: 16 |
| 2023 | 2 pruebas, 140 km (Más) | ||||
| 28.10.2023 | SA Run4Cancer Ultra Marathon (RSA) | 84km | |||
| 2:53:36 h | Phahlane, Othaniel Sefako | Rocky Road Runners | total: 13 | M: 13 | Cat M35: 2 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:03:25 h | Phahlane, Othaniel Sefako | Rocky Road Runners | total: 32 | M: 32 | Cat M35: 8 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 3:28:02 h | Phahlane, Othaniel Sefako | Rocky Road Runners | total: 32 | M: 32 | Cat M35: 8 |
| 2015 | 1 prueba, 87 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:34:54 h | Phahlane, Othaniel Sefako | Nedbank Running Club | total: 52 | M: 50 | Cat M23: 24 |
| 2014 | 1 prueba, 56 km (Más) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 3:16:22 h | Phahlane, Othaniel Sefako | TOYOTA | total: 10 | M: 10 | Cat M23: 6 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 2:55:07 h | Phahlane, Othaniel Sefako | TOYOTA | total: 11 | M: 11 | Cat M23: 6 |
| 2013 | 1 prueba, 50 km (Más) | ||||
| 29.09.2013 | City2City Ultra Marathon (RSA) | 50km | |||
| 2:55:01 h | Phahlane, Othaniel Sefako | Transnet | total: 3 | M: 3 | Cat M23: 2 |
| 2009 | 1 prueba, 56 km (Más) | ||||
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 3:40:46 h | Phahlane, Othaniel Sefako | SIBANYE | total: 70 | M: 68 | Cat M23: 48 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2024 | 2023 | 2015 | 2014 | 2013 | 2009 | |
|---|---|---|---|---|---|---|---|
| 50km | 2:55:01 |
3:23:16
(244/76) |
3:03:25
(112/44) |
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2:55:07
(12/4) |
2:55:01
(21/8) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2024 | 2023 | 2015 | 2014 | 2013 | 2009 | ||
|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 3:53:22 | 3:28:02 | 3:16:22 | 3:40:46 | ||
| Comrades Marathon - Up Run | 2 | 6:02:24 | 6:34:54 |