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| Nombre: | Ponomareva, Vera | Пономарева Вера |
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| Club: | Arena | ||
| Domicilio: | St.Petersburg | ||
| Año de nacimiento: | 1979 | (Cat. alemana: W45) | |
| Fecha de nacimiento: | 22.05.1979 | (Cat. internac.: W45) | |
| Nacionalidad: | RUS  |
Rusia | |
| RunnerID: | 560703 | ||
19 resultados de la búsqueda (19 pruebas, 2006.4 km). (Más)
| 2024 | 1 prueba, 57 km (Más) | ||||
|---|---|---|---|---|---|
| 28.12.2024 | Antalya Ultra 57km (TUR) | 57km | |||
| 8:20:01 h | Ponomareva, Vera | total: 43 | F: 5 | Cat W45: 2 | |
| 2022 | 3 pruebas, 153.3 km (Más) | ||||
| 03.09.2022 | Lahti-Trail 50km (RUS) | 50.8km | |||
| 7:39:50 h | Ponomareva, Vera | total: 13 | F: 2 | Cat W40: 1 | |
| 12.03.2022 | Nif Ultra Trail (TUR) | 54km | |||
| 7:03:37 h | Ponomareva, Vera | Pedalki | total: 7 | F: 2 | Cat W40: 2 |
| 26.02.2022 | Zimowy Ultramaraton Karkonoski (POL) | 48.5km | |||
| 7:12:09 h | Ponomareva, Vera | Pedalki | total: 126 | F: 17 | Cat W40: 5 |
| 2021 | 1 prueba, 54 km (Más) | ||||
| 25.12.2021 | Antalya Ultra Trail (TUR) | 54km | |||
| 8:08:34 h | Ponomareva, Vera | total: 12 | F: 4 | Cat W40: 2 | |
| 2020 | 2 pruebas, 239.5 km (Más) | ||||
| 19.12.2020 | Mad Fox Ultra - Valhalla Race (RUS) | 167.5km | |||
| 26:19:34 h | Ponomareva, Vera | *Sankt-Peterburg | total: 82 | F: 7 | Cat W40: 2 |
| 27.09.2020 | MW-Trail (RUS) | 72km | |||
| 9:27:22 h | Ponomareva, Vera | Педальки | total: 15 | F: 2 | Cat W40: 1 |
| 2019 | 4 pruebas, 426.6 km (Más) | ||||
| 19.10.2019 | Cappadocia Medium Trail (TUR) | 63.6km | |||
| 9:05:18 h | Ponomareva, Vera | Pedalki | total: 229 | F: 37 | Cat W40: 9 |
| 28.09.2019 | MW-Trail (RUS) | 72km | |||
| 9:46:32 h | Ponomareva, Vera | Педальки | total: 24 | F: 2 | Cat W40: 1 |
| 30.08.-01.09.2019 | Ultra Trail Tour du Mont Blanc (UTMB) (FRA) | 171km | |||
| 39:20:48 h | Ponomareva, Vera | Columbia Russia | total: 614 | F: 44 | Cat W40: 8 |
| 28.-30.06.2019 | Lavaredo Ultra Trail by UTMB - 120K (ITA) | 120km | |||
| 22:11:35 h | Ponomareva, Vera | Pedalki | total: 470 | F: 43 | Cat W40: 9 |
| 2018 | 2 pruebas, 242 km (Más) | ||||
| 29.09.2018 | MW-Trail (RUS) | 72km | |||
| 10:45:45 h | Ponomareva, Vera | Педальки | total: 15 | F: 3 | Cat W35: 2 |
| 05.-07.09.2018 | Ultra Tour Monte Rosa - Ultra 170 (SUI) | 170km | |||
| 42:23:45 h | Ponomareva, Vera | total: 27 | F: 4 | Cat W35: 2 | |
| 2017 | 1 prueba, 155 km (Más) | ||||
| 29.06.-01.07.2017 | Altai Ultra-Trail (RUS) | 155km/3etapas | |||
| 29:57:11 h | Ponomareva, Vera | Санкт-Петербург Педальки | total: 8 | F: 2 | Cat W35: 2 |
| 2016 | 2 pruebas, 411 km (Más) | ||||
| 11.-18.09.2016 | Tor des Géants - 330 km Endurance Trail della Valle d'Aosta (ITA) | 330km | |||
| 5d 02:33:39 h | Ponomareva, Vera | total: 114 | F: 16 | Cat W35: 5 | |
| 06.08.2016 | Cesis Eco Trail (LAT) | 81km | |||
| 9:22:57 h | Ponomareva, Vera | Pedalki | total: 40 | F: 5 | Cat W35: 2 |
| 2015 | 2 pruebas, 167 km (Más) | ||||
| 19.-20.09.2015 | Ultra Pirineu Trail 110km (ESP) | 110km | |||
| 23:33:06 h | Ponomareva, Vera | total: 366 | F: 23 | Cat W35: 8 | |
| 06.-07.06.2015 | Zilonis Tumsā (LAT) | 57km | |||
| 6:48:48 h | Ponomareva, Vera | *Sankt-Peterburg | total: 21 | F: 4 | Cat W35: 1 |
| 2014 | 1 prueba, 101 km (Más) | ||||
| 19.-20.07.2014 | Eiger Ultra Trail 101 km (SUI) | 101km | |||
| 19:13:18 h | Ponomareva, Vera | Arena | total: 127 | F: 23 | Cat W35: 9 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2024 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|---|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2024 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| MW-Trail | 3 | 9:27:22 | 9:46:32 | 10:45:45 | |||||||
| Antalya Ultra Trail | 2 | 8:20:01 | 8:08:34 |