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| Nombre: | Groenewald, Franco |
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| Club: | Team Vitality - Central Gauteng | ||
| Domicilio: | Pretoria | ||
| Año de nacimiento: | 1979 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 24.05.1979 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 558232 | ||
9 resultados de la búsqueda (8 pruebas, 482 km). (Más)
| 2019 | 1 prueba, 50 km (Más) | ||||
|---|---|---|---|---|---|
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 6:50:22 h | Groenewald, Franco | Magnolia Road Runners | total: 2916 | M: 2243 | Cat M35: 472 |
| 2018 | 1 prueba, 50 km (Más) | ||||
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:57:48 h | Groenewald, Franco | Magnolia Road Runners | total: 2423 | M: 1981 | Cat M35: 485 |
| 2016 | 1 prueba, 50 km (Más) | ||||
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 6:47:18 h | Groenewald, Franco | Team Vitality - Central Gauteng | total: 2647 | M: 2134 | Cat M35: 449 |
| 2015 | 4 pruebas, 243 km (Más) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 6:18:20 h | Groenewald, Franco | Team Vitality | total: 1387 | M: 1236 | Cat M35: 261 |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:33:13 h | Groenewald, Franco | Team Vitality | total: 9647 | M: 7928 | Cat M35: 1694 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:09:55 h | Groenewald, Franco | Vitality Club | total: 8017 | M: 5879 | Cat M35: 1121 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:43:07 h | Groenewald, Franco | Vitality Club | total: 7204 | M: 5337 | Cat M35: 1031 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 6:15:53 h | Groenewald, Franco | Team Vitality - Central Gauteng | total: 2381 | M: 1896 | Cat M35: 389 |
| 2014 | 1 prueba, 89 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:11:53 h | Groenewald, Franco | Discovery Athletic Club | total: 8151 | M: 6777 | Cat M35: 1505 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2018 | 2016 | 2015 | 2014 | |
|---|---|---|---|---|---|---|
| 50km | 5:57:48 |
6:50:22
(18613/9121) |
5:57:48
(12327/6403) |
6:47:18
(14375/7354) |
6:09:55
(13255/6683) |
|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2018 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|
| Om Die Dam 50km | 4 | 6:50:22 | 5:57:48 | 6:47:18 | 6:15:53 | |
| Comrades Marathon - Down Run | 2 | 11:33:13 | 11:11:53 |