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| Nombre: | Nkwanyana, Mduduzi P. |
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| Club: | Rand AC | ||
| Domicilio: | Fourways | ||
| Año de nacimiento: | 1975 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 10.02.1975 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 55400 | ||
24 resultados de la búsqueda (20 pruebas, 1403 km). (Más)
| 2024 | 1 prueba, 87 km (Más) | ||||
|---|---|---|---|---|---|
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:55:53 h | Nkwanyana, Mduduzi P. | Rand AC | total: 3340 | M: 3070 | Cat M45: 466 |
| 2019 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:15:53 h | Nkwanyana, Mduduzi P. | Rand Athletic Club | total: 336 | M: 315 | Cat M40: 78 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:36:00 h | Nkwanyana, Mduduzi P. | Rand Athletic Club | total: 194 | M: 181 | Cat M40: 47 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:07:53 h | Nkwanyana, Mduduzi P. | Rand Athletic Club | total: 228 | M: 212 | Cat M40: 63 |
| 2018 | 3 pruebas, 194 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:18:24 h | Nkwanyana, Mduduzi P. | Team Vitality - CG | total: 419 | M: 402 | Cat M40: 96 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:15:50 h | Nkwanyana, Mduduzi P. | Fourways Road Runners | total: 293 | M: 273 | Cat M40: 64 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:57:02 h | Nkwanyana, Mduduzi P. | Team Vitality Club CG | total: 440 | M: 407 | Cat M40: 82 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 4:36:35 h | Nkwanyana, Mduduzi P. | Team Vitality Club CG | total: 584 | M: 542 | Cat M40: 117 |
| 2017 | 2 pruebas, 143 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:22:01 h | Nkwanyana, Mduduzi P. | Team Vitality - CG | total: 9982 | M: 8316 | Cat M40: 1876 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:59:57 h | Nkwanyana, Mduduzi P. | Team Vitality Club CG | total: 7799 | M: 5724 | Cat M40: 1171 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:50:23 h | Nkwanyana, Mduduzi P. | Team Vitality Club CG | total: 8318 | M: 5993 | Cat M40: 1226 |
| 2016 | 4 pruebas, 243 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:35:22 h | Nkwanyana, Mduduzi P. | Team Vitality - CG | total: 1848 | M: 1733 | Cat M40: 378 |
| 10.04.2016 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 3:45:23 h | Nkwanyana, Mduduzi P. | Team Vitality | total: 58 | M: 54 | Cat M40: 8 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 4:42:52 h | Nkwanyana, Mduduzi P. | FOURWAY | total: 678 | M: 632 | Cat M40: 137 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:59:52 h | Nkwanyana, Mduduzi P. | FOURWAY | total: 470 | M: 446 | Cat M40: 95 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 4:06:36 h | Nkwanyana, Mduduzi P. | Fourways Road Runners | total: 130 | M: 126 | Cat M40: 24 |
| 2014 | 2 pruebas, 139 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:49:06 h | Nkwanyana, Mduduzi P. | Fourways Road Runners | total: 10944 | M: 8751 | Cat M35: 1860 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 4:05:10 h | Nkwanyana, Mduduzi P. | Ebony Athletic Club | total: 146 | M: 137 | Cat M35: 46 |
| 2013 | 2 pruebas, 137 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:21:12 h | Nkwanyana, Mduduzi P. | Diepkloof Athletics Club | total: 837 | M: 802 | Cat M35: 231 |
| 14.04.2013 | Slow Mag 50 km Ultra (RSA) | 50km | |||
| 3:20:53 h | Nkwanyana, Mduduzi P. | total: 6 | M: 6 | Cat M35: 3 | |
| 2012 | 1 prueba, 89 km (Más) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:36:01 h | Nkwanyana, Mduduzi P. | Diepkloof Athletics Club | total: 3526 | M: 3189 | Cat M35: 805 |
| 2010 | 1 prueba, 89 km (Más) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:55:27 h | Nkwanyana, Mduduzi P. | Thiblasport Athletic Club | total: 976 | M: 932 | Cat M35: 256 |
| 2009 | 2 pruebas, 139 km (Más) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:11:54 h | Nkwanyana, Mduduzi P. | Thiblasport Athletic Club | total: 4663 | M: 4153 | Cat M23: 1412 |
| 21.03.2009 | Om Die Dam 50km (RSA) | 50km | |||
| 3:44:36 h | Nkwanyana, Mduduzi P. | Thibla | total: 100 | M: 96 | Cat M23: 39 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2024 | 2019 | 2018 | 2017 | 2016 | 2014 | 2013 | 2012 | 2010 | 2009 | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:36:00 |
|
3:36:00
(493/194) |
3:57:02
(1046/451) |
5:59:57
(12948/6413) |
3:59:52
(1279/465) |
4:05:10
(1453/578) |
|
|
|
3:44:36
(620/250) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2024 | 2019 | 2018 | 2017 | 2016 | 2014 | 2013 | 2012 | 2010 | 2009 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 10 | 8:55:53 | 7:15:53 | 7:18:24 | 11:22:01 | 8:35:22 | 11:49:06 | 8:21:12 | 9:36:01 | 7:55:27 | 10:11:54 |
| Two Oceans Marathon | 4 | 4:07:53 | 4:36:35 | 6:50:23 | 4:42:52 | ||||||
| Om Die Dam 50km | 3 | 4:06:36 | 4:05:10 | 3:44:36 | |||||||
| Modern Athlete Irene Ultra | 2 | 4:15:50 | 3:45:23 |