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| Nombre: | Ongaki, Samuel |
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| Club: | Nedbank Running Club International | ||
| Domicilio: | |||
| Año de nacimiento: | 1984 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 03.02.1984 | (Cat. internac.: M40) | |
| Nacionalidad: | KEN  |
Kenia | |
| RunnerID: | 55378 | ||
8 resultados de la búsqueda (7 pruebas, 356 km). (Más)
| 2016 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:24:21 h | Ongaki, Samuel | NED INT | total: 79 | M: 76 | Cat M23: 37 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 3:53:36 h | Ongaki, Samuel | NED INT | total: 92 | M: 87 | Cat M23: 41 |
| 2013 | 1 prueba, 50 km (Más) | ||||
| 16.03.2013 | Om Die Dam 50km (RSA) | 50km | |||
| 3:07:36 h | Ongaki, Samuel | Nedbank Running Club | total: 10 | M: 10 | Cat M23: 7 |
| 2011 | 4 pruebas, 200 km (Más) | ||||
| 30.10.2011 | eThekwini Township 2 Township Marathon (RSA) | 50km | |||
| 3:40:42 h | Ongaki, Samuel | Nedbank AC | total: 101 | M: 101 | Cat M23: 50 |
| 18.09.2011 | City2City Ultra Marathon (RSA) | 50km | |||
| 3:21:44 h | Ongaki, Samuel | Nedbank Running Club G... | total: 46 | M: 46 | Cat M23: 28 |
| 16.04.2011 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 2:57:03 h | Ongaki, Samuel | Nedbank Running Club Gauteng North | total: 7 | M: 7 | Cat M23: 5 |
| 19.03.2011 | Om Die Dam 50km (RSA) | 50km | |||
| 3:01:59 h | Ongaki, Samuel | Nedbank | total: 7 | M: 7 | Cat M23: 7 |
| 2009 | 1 prueba, 50 km (Más) | ||||
| 21.03.2009 | Om Die Dam 50km (RSA) | 50km | |||
| 3:11:29 h | Ongaki, Samuel | Temp | total: 11 | M: 11 | Cat M23: 8 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2016 | 2013 | 2011 | 2009 | |
|---|---|---|---|---|---|
| 50km | 3:01:59 |
3:24:21
(236/3) |
3:07:36
(96/2) |
3:01:59
(55/7) |
3:11:29
(60/1) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2016 | 2013 | 2011 | 2009 | ||
|---|---|---|---|---|---|
| Om Die Dam 50km | 3 | 3:07:36 | 3:01:59 | 3:11:29 |