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| Nombre: | Lau, Ming-Tak | 劉明德 |
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| Club: | |||
| Domicilio: | |||
| Año de nacimiento: | 1986 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M35) | |
| Nacionalidad: | HKG  |
Hong Kong | |
| RunnerID: | 550984 | ||
5 resultados de la búsqueda (5 pruebas, 450 km). (Más)
| 2018 | 1 prueba, 100 km (Más) | ||||
|---|---|---|---|---|---|
| 24.-25.03.2018 | Rebel Walker 100 (HKG) | 100km | |||
| 29:40:53 h | Lau, Ming-Tak | total: 704 | M: 592 | Cat M23: 150 | |
| 2016 | 1 prueba, 100 km (Más) | ||||
| 18.-20.11.2016 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 34:36:30 h | Lau, Ming-Tak | total: 3131 | M: 2540 | Cat M23: 810 | |
| 2015 | 2 pruebas, 200 km (Más) | ||||
| 20.-22.11.2015 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 27:00:12 h | Lau, Ming-Tak | total: 1540 | M: 1301 | Cat M23: 408 | |
| 17.-18.01.2015 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 23:12:54 h | Lau, Ming-Tak | total: 922 | M: 768 | Cat M23: 225 | |
| 2014 | 1 prueba, 50 km (Más) | ||||
| 15.03.2014 | TransLantau 50 Ultra Trail (HKG) | 50km | |||
| 12:19:05 h | Lau, Ming-Tak | total: 572 | M: 446 | Cat M23: 129 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2018 | 2016 | 2015 | 2014 |
|---|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2018 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|
| Oxfam Trailwalker Hong Kong | 2 | 34:36:30 | 27:00:12 |