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| Nombre: | Louw, Ingrid |
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| Club: | AAC | ||
| Domicilio: | |||
| Año de nacimiento: | 1959 | (Cat. alemana: W65) | |
| Fecha de nacimiento: | 03.10.1959 | (Cat. internac.: W65) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 539799 | ||
14 resultados de la búsqueda (13 pruebas, 761 km). (Más)
| 2011 | 1 prueba, 56 km (Más) | ||||
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| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:05:59 h | Louw, Ingrid | AAC | total: 5664 | F: 1309 | Cat W50: 127 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 6:50:03 h | Louw, Ingrid | AAC | total: 5584 | F: 1299 | Cat W50: 125 |
| 2009 | 1 prueba, 56 km (Más) | ||||
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 6:47:45 h | Louw, Ingrid | AAC | total: 5315 | F: 1212 | Cat W45: 211 |
| 2008 | 1 prueba, 56 km (Más) | ||||
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 6:34:08 h | Louw, Ingrid | AAC | total: 4848 | F: 1090 | Cat W45: 214 |
| 2007 | 1 prueba, 56 km (Más) | ||||
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 6:47:18 h | Louw, Ingrid | Atlantic Athletic Club | total: 5929 | F: 1330 | Cat W45: 239 |
| 2006 | 1 prueba, 56 km (Más) | ||||
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 6:37:28 h | Louw, Ingrid | Atlantic Athletic Club | total: 5821 | F: 1221 | Cat W45: 189 |
| 2005 | 1 prueba, 56 km (Más) | ||||
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 6:45:07 h | Louw, Ingrid | Atlantic AC | total: 6475 | F: 1368 | Cat W45: 211 |
| 2004 | 1 prueba, 56 km (Más) | ||||
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 6:24:25 h | Louw, Ingrid | Atlantic AC | total: 7020 | F: 1338 | Cat W40: 312 |
| 1996 | 1 prueba, 56 km (Más) | ||||
| 06.04.1996 | Two Oceans Marathon (RSA) | 56km | |||
| 5:32:39 h | Louw, Ingrid | total: 4256 | F: 386 | Cat W35: 131 | |
| 1995 | 2 pruebas, 145 km (Más) | ||||
| 20.05.1995 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:41:11 h | Louw, Ingrid | total: 8033 | F: 835 | Cat W35: 243 | |
| 15.04.1995 | Two Oceans Marathon (RSA) | 56km | |||
| 5:33:27 h | Louw, Ingrid | total: 4319 | F: 388 | Cat W35: 105 | |
| 1994 | 1 prueba, 56 km (Más) | ||||
| 02.04.1994 | Two Oceans Marathon (RSA) | 56km | |||
| 5:36:33 h | Louw, Ingrid | total: 4844 | F: 443 | Cat W23: 226 | |
| 1991 | 1 prueba, 56 km (Más) | ||||
| 30.03.1991 | Two Oceans Marathon (RSA) | 56km | |||
| 5:51:40 h | Louw, Ingrid | total: 6021 | F: 482 | Cat W23: 262 | |
| 1990 | 1 prueba, 56 km (Más) | ||||
| 14.04.1990 | Two Oceans Marathon (RSA) | 56km | |||
| 5:45:15 h | Louw, Ingrid | total: 5773 | F: 342 | Cat W23: 173 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2011 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 1996 | 1995 | 1994 | 1991 | 1990 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 6:05:59 |
6:05:59
(2449/1213) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2011 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 1996 | 1995 | 1994 | 1991 | 1990 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 12 | 6:50:03 | 6:47:45 | 6:34:08 | 6:47:18 | 6:37:28 | 6:45:07 | 6:24:25 | 5:32:39 | 5:33:27 | 5:36:33 | 5:51:40 | 5:45:15 |