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| Nombre: | Charnock, Lara |
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| Club: | VOB | ||
| Domicilio: | |||
| Año de nacimiento: | 1968 | (Cat. alemana: W55) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: W55) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 539555 | ||
8 resultados de la búsqueda (7 pruebas, 385 km). (Más)
| 2024 | 1 prueba, 55 km (Más) | ||||
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| 22.11.2024 | Ultra-Trail Cape Town (UTCT) 55 Km (RSA) | 55km | |||
| 13:00:33 h | Charnock, Lara | total: 420 | F: 130 | Cat W55: 4 | |
| 2018 | 1 prueba, 50 km (Más) | ||||
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:43:10 h | Charnock, Lara | total: 1969 | F: 315 | Cat W45: 46 | |
| 2011 | 1 prueba, 56 km (Más) | ||||
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:09:54 h | Charnock, Lara | total: 2983 | F: 481 | Cat W40: 114 | |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 5:46:56 h | Charnock, Lara | total: 2894 | F: 489 | Cat W40: 118 | |
| 2002 | 1 prueba, 56 km (Más) | ||||
| 30.03.2002 | Two Oceans Marathon (RSA) | 56km | |||
| 5:26:43 h | Charnock, Lara | K-Way VOB Running Club | total: 2405 | F: 263 | Cat W23: 93 |
| 2001 | 1 prueba, 56 km (Más) | ||||
| 14.04.2001 | Two Oceans Marathon (RSA) | 56km | |||
| 5:07:13 h | Charnock, Lara | K-Way Vob Running Club | total: 1864 | F: 150 | Cat W23: 56 |
| 2000 | 1 prueba, 56 km (Más) | ||||
| 22.04.2000 | Two Oceans Marathon (RSA) | 56km | |||
| 5:26:30 h | Charnock, Lara | total: 3249 | F: 354 | Cat W23: 136 | |
| 1999 | 1 prueba, 56 km (Más) | ||||
| 03.04.1999 | Two Oceans Marathon (RSA) | 56km | |||
| 5:47:45 h | Charnock, Lara | total: 4698 | F: 597 | Cat W23: 236 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2024 | 2018 | 2011 | 2002 | 2001 | 2000 | 1999 | |
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| 50km | 5:09:54 |
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5:43:10
(2932/1462) |
5:09:54
(1111/450) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2024 | 2018 | 2011 | 2002 | 2001 | 2000 | 1999 | ||
|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 5 | 5:46:56 | 5:26:43 | 5:07:13 | 5:26:30 | 5:47:45 |