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| Nombre: | Beard, Sonia |
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| Club: | Foresters Running Club | ||
| Domicilio: | South Africa | ||
| Año de nacimiento: | 1947 | (Cat. alemana: W75) | |
| Fecha de nacimiento: | hidden | (Cat. internac.: W75) | |
| Nacionalidad: | GBR  |
Reino Unido | |
| Difunto: | 29.11.2013 | ||
| RunnerID: | 53944 | ||
23 resultados de la búsqueda (20 pruebas, 1282 km). (Más)
| 2013 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:36:02 h | Beard, Sonia | Foresters Running Club | total: 5535 | F: 1200 | Cat W65: 2 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:19:40 h | Beard, Sonia | Foresters Running Club | total: 5621 | F: 1273 | Cat W65: 2 |
| 2012 | 1 prueba, 56 km (Más) | ||||
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:19:45 h | Beard, Sonia | total: 5467 | F: 1198 | Cat W65: 2 | |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:34:44 h | Beard, Sonia | total: 5349 | F: 1139 | Cat W65: 2 | |
| 2011 | 2 pruebas, 130 km (Más) | ||||
| 05.11.2011 | Three Peaks Challenge (RSA) | 55km | |||
| 9:57:24 h | Beard, Sonia | Foresters Running Club | total: 71 | F: 13 | Cat W60: 1 |
| 28.08.2011 | PUFfeR - Peninsula Ultra Fun Run (RSA) | 75km | |||
| 12:48:11 h | Beard, Sonia | Foresters Running Club | total: 93 | F: 31 | Cat W60: 1 |
| 2010 | 4 pruebas, 320 km (Más) | ||||
| 06.11.2010 | Three Peaks Challenge (RSA) | 55km | |||
| 10:48:46 h | Beard, Sonia | Foresters Running Club | total: 80 | F: 15 | Cat W60: 1 |
| 23.-26.09.2010 | Aussenkehr Desert Extreme Trail Run (NAM) | 120km/3etapas | |||
| 16:32:13 h | Beard, Sonia | Foresters Running Club | total: 25 | F: 7 | Cat W60: 1 |
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:13:38 h | Beard, Sonia | Foresters Running Club - WP | total: 9961 | F: 1924 | Cat W60: 14 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 6:27:45 h | Beard, Sonia | Foresters Running Club | total: 5398 | F: 1216 | Cat W60: 16 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:44:42 h | Beard, Sonia | Foresters Running Club | total: 5387 | F: 1189 | Cat W60: 13 |
| 2009 | 2 pruebas, 105 km (Más) | ||||
| 07.11.2009 | Three Peaks Challenge (RSA) | 55km | |||
| 11:15:27 h | Beard, Sonia | total: 90 | F: 16 | Cat W60: 1 | |
| 14.-15.03.2009 | Midnight Hell Run 50km (RSA) | 50km | |||
| 8:31:00 h | Beard, Sonia | total: 37 | F: 12 | Cat W60: 2 | |
| 2008 | 2 pruebas, 111 km (Más) | ||||
| 08.11.2008 | Three Peaks Challenge (RSA) | 55km | |||
| 10:31:31 h | Beard, Sonia | total: 76 | F: 14 | Cat W60: 1 | |
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 6:24:34 h | Beard, Sonia | forEST | total: 4490 | F: 996 | Cat W60: 10 |
| 2007 | 1 prueba, 56 km (Más) | ||||
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 6:12:51 h | Beard, Sonia | Foresters Running Club | total: 4405 | F: 876 | Cat W60: 8 |
| 2006 | 2 pruebas, 111 km (Más) | ||||
| 04.11.2006 | Three Peaks Challenge (RSA) | 55km | |||
| 10:26:39 h | Beard, Sonia | total: 47 | F: 9 | Cat W55: 1 | |
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 5:53:11 h | Beard, Sonia | Foresters Running Club | total: 3848 | F: 671 | Cat W55: 10 |
| 2005 | 1 prueba, 56 km (Más) | ||||
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 6:04:03 h | Beard, Sonia | Foresters Running Club | total: 4782 | F: 877 | Cat W55: 19 |
| 2003 | 2 pruebas, 145 km (Más) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:32:57 h | Beard, Sonia | Foresters Running Club-Wp | total: 10029 | F: 1605 | Cat W55: 28 |
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 6:25:02 h | Beard, Sonia | Foresters Running Club | total: 5184 | F: 885 | Cat W55: 15 |
| 2002 | 2 pruebas, 136 km (Más) | ||||
| 11.08.2002 | PUFfeR - Peninsula Ultra Fun Run (RSA) | 80km | |||
| 13:19:54 h | Beard, Sonia | total: 73 | F: 15 | Cat W55: 1 | |
| 30.03.2002 | Two Oceans Marathon (RSA) | 56km | |||
| 5:48:35 h | Beard, Sonia | Foresters Running Club | total: 3577 | F: 502 | Cat W55: 7 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2003 | 2002 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:34:44 |
5:36:02
(2326/56) |
5:34:44
(2088/43) |
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5:44:42
(2077/42) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2003 | 2002 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 9 | 6:19:40 | 6:19:45 | 6:27:45 | 6:24:34 | 6:12:51 | 5:53:11 | 6:04:03 | 6:25:02 | 5:48:35 | ||
| Three Peaks Challenge | 5 | 9:57:24 | 10:48:46 | 11:15:27 | 10:31:31 | 10:26:39 | ||||||
| PUFfeR - Peninsula Ultra Fun Run | 2 | 12:48:11 | 13:19:54 | |||||||||
| Comrades Marathon - Down Run | 2 | 11:13:38 | 11:32:57 |