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| Nombre: | Fraszczak, Carsten |
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| Club: | Werun4Fun e.V. | ||
| Domicilio: | Hamburg | ||
| Año de nacimiento: | 1970 | (Cat. alemana: M55) | |
| Fecha de nacimiento: | 30.03.1970 | (Cat. internac.: M55) | |
| Nacionalidad: | GER  |
Alemania | |
| RunnerID: | 523204 | ||
30 resultados de la búsqueda (28 pruebas, 2627.867 km). (Más)
| 2025 | 2 pruebas, 104.2 km (Más) | ||||
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| 26.04.2025 | Harzquerung (GER) | 53km | |||
| 7:40:03 h | Fraszczak, Carsten | Werun4Fun e.V. | total: 337 | M: 250 | Cat M55: 37 |
| 01.01.2025 | BAU Binnenalsterultra (GER) | 51.2km | |||
| 6:31:32 h | Fraszczak, Carsten | Werun4Fun e.V. | total: 20 | M: 12 | Cat M55: 2 |
| 2024 | 3 pruebas, 364 km (Más) | ||||
| 07.-14.09.2024 | Dynafit TransAlpine-Run (GER) | 250km/7etapas | |||
| 2d 08:35:38 h | Fraszczak, Carsten | Werun4Fun e.V. | total: 387 | M: 278 | Cat M50: 47 |
| 09.09.2024 | Dynafit TransAlpine-Run Team - Etappe 3 (AUT) | 46km | |||
| 10:25:33 h | Fraszczak, Carsten | Werun4Fun e.V. | total: 441 | M: 302 | Cat M50: 47 |
| 27.04.2024 | Harzquerung (GER) | 53km | |||
| 7:33:05 h | Fraszczak, Carsten | Werun4Fun e.V. | total: 393 | M: 291 | Cat M50: 51 |
| 16.03.2024 | Schweriner Seentrail (GER) | 61km | |||
| 7:58:51 h | Fraszczak, Carsten | Werun4Fun e.V. | total: 198 | M: 164 | Cat M50: 21 |
| 2023 | 4 pruebas, 282.467 km (Más) | ||||
| 17.12.2023 | The Bello Gallico Trail 50mi (BEL) | 50mi | |||
| 13:17:00 h | Fraszczak, Carsten | *Hamburg | total: 112 | M: 99 | Cat M50: 4 |
| 02.12.2023 | Garmin Ultra Race Gdansk - 53km (POL) | 53km | |||
| 7:35:42 h | Fraszczak, Carsten | WE Run 4 Fun e.V. | total: 234 | M: 181 | Cat M50: 11 |
| 17.06.2023 | Zugspitz Leutasch Trail (GER) | 69km | |||
| 14:34:26 h | Fraszczak, Carsten | Werun4Fun e.V. | total: 316 | M: 245 | Cat M50: 29 |
| 18.02.2023 | Brocken-Challenge (GER) | 80km | |||
| 12:25:00 h | Fraszczak, Carsten | Werun4Fun e.V. | total: 117 | M: 98 | Cat M50: 18 |
| 2022 | 4 pruebas, 304 km (Más) | ||||
| 16.-17.07.2022 | Zugspitz Ultratrail (GER) | 108km | |||
| 23:29:14 h | Fraszczak, Carsten | WE Run 4 Fun e.V. | total: 293 | M: 264 | Cat M50: 39 |
| 30.04.2022 | Harzquerung Wernigerode-Nordhausen (GER) | 53km | |||
| 5:53:17 h | Fraszczak, Carsten | total: 80 | M: 69 | Cat M50: 14 | |
| 12.02.2022 | Brocken-Challenge (GER) | 92km | |||
| 13:37:00 h | Fraszczak, Carsten | Werun4Fun e.V. | total: 103 | M: 90 | Cat M50: 13 |
| 01.01.2022 | BAU Binnenalsterultra (GER) | 51km | |||
| 5:35:16 h | Fraszczak, Carsten | Werun4Fun e.V. | total: 18 | M: 12 | Cat M50: 2 |
| 2018 | 4 pruebas, 229 km (Más) | ||||
| 27.05.2018 | Elm Super Trail (GER) | 72km | |||
| 9:28:32 h | Fraszczak, Carsten | total: 32 | M: 32 | Cat M45: 8 | |
| 12.05.2018 | Bizau Ultra (AUT) | 50km | |||
| 9:59:53 h | Fraszczak, Carsten | Lüneburg | total: 64 | M: 48 | Cat M45: 10 |
| 28.04.2018 | Harzquerung Wernigerode-Nordhausen (GER) | 51km | |||
| 6:03:54 h | Fraszczak, Carsten | total: 286 | M: 250 | Cat M45: 56 | |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:51:24 h | Fraszczak, Carsten | total: 6596 | M: 5008 | Cat M45: 790 | |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:33:34 h | Fraszczak, Carsten | total: 6510 | M: 4926 | Cat M45: 771 | |
| 2017 | 2 pruebas, 103.6 km (Más) | ||||
| 29.04.2017 | Harzquerung Wernigerode-Nordhausen (GER) | 51km | |||
| 5:57:25 h | Fraszczak, Carsten | total: 338 | M: 286 | Cat M45: 71 | |
| 19.03.2017 | Trail du Petit Ballon (FRA) | 52.6km | |||
| 7:44:29 h | Fraszczak, Carsten | total: 792 | M: 713 | Cat M45: 142 | |
| 2016 | 4 pruebas, 472.3 km (Más) | ||||
| 04.-10.09.2016 | Goretex TransAlpine-Run (GER) | 247km/7etapas | |||
| 2d 04:45:28 h | Fraszczak, Carsten | Schmärzfrei Über Die Alpen | total: 396 | M: 304 | Cat M45: 66 |
| 18.-19.06.2016 | Zugspitz Ultratrail (GER) | 101.6km | |||
| 23:56:39 h | Fraszczak, Carsten | *Lüneburg | total: 334 | M: 305 | Cat M45: 60 |
| 21.05.2016 | GutsMuths-Rennsteiglauf (GER) | 72.7km | |||
| 9:20:44 h | Fraszczak, Carsten | *Lüneburg | total: 1387 | M: 1190 | Cat M45: 277 |
| 30.04.2016 | Harzquerung Wernigerode-Nordhausen (GER) | 51km | |||
| 6:30:58 h | Fraszczak, Carsten | total: 389 | M: 325 | Cat M45: 86 | |
| 2015 | 2 pruebas, 345 km (Más) | ||||
| 29.08.-05.09.2015 | Goretex TransAlpine-Run (GER) | 293km/8etapas | |||
| 2d 05:33:23 h | Fraszczak, Carsten | Team Schmärzfrei Über Die Alpen | total: 435 | M: 347 | Cat M45: 70 |
| 15.03.2015 | Trail du Petit Ballon (FRA) | 52km | |||
| 7:07:52 h | Fraszczak, Carsten | total: 848 | M: 782 | Cat M40: 155 | |
| 2014 | 3 pruebas, 423.3 km (Más) | ||||
| 30.08.-06.09.2014 | Goretex TransAlpine-Run (GER) | 293km/8etapas | |||
| 2d 01:33:35 h | Fraszczak, Carsten | total: 353 | M: 291 | Cat M40: 49 | |
| 21.-22.06.2014 | Zugspitz Supertrail XL (GER) | 79.3km | |||
| 19:00:00 h | Fraszczak, Carsten | *Lüneburg | total: 113 | M: 92 | Cat M40: 17 |
| 26.04.2014 | Harzquerung Wernigerode-Nordhausen (GER) | 51km | |||
| 6:57:42 h | Fraszczak, Carsten | Triathlon Team Lüneburg | total: 464 | M: 389 | Cat M40: 54 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2018 | 2017 | 2016 | 2015 | 2014 | |
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| 50km | 5:51:24 |
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5:51:24
(11524/1234) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2018 | 2017 | 2016 | 2015 | 2014 | ||
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| Harzquerung Wernigerode-Nordhausen | 7 | 7:40:03 | 7:33:05 | 5:53:17 | 6:03:54 | 5:57:25 | 6:30:58 | 6:57:42 | ||
| Goretex TransAlpine-Run | 4 | 56:35:38 | 52:45:28 | 53:33:23 | 49:33:35 | |||||
| BAU Binnenalsterultra | 2 | 6:31:32 | 5:35:16 | |||||||
| Zugspitz Ultratrail | 2 | 23:29:14 | 23:56:39 | |||||||
| Trail du Petit Ballon | 2 | 7:44:29 | 7:07:52 | |||||||
| Brocken-Challenge | 2 | 12:25:00 | 13:37:00 |