| Nombre: | van Heerden, Jan |
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| Club: | Edgemead Runners Wp | ||
| Domicilio: | |||
| Año de nacimiento: | 1949 | (Cat. alemana: M75) | |
| Fecha de nacimiento: | 08.05.1949 | (Cat. internac.: M75) | |
| Nacionalidad: | RSA ![]() |
Sudáfrica | |
| RunnerID: | 522798 | ||
22 resultados de la búsqueda (22 pruebas, 1719.934 km). (Más)
| 2003 | 1 prueba, 89 km (Más) | ||||
|---|---|---|---|---|---|
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:59:31 h | van Heerden, Jan | Edgemead Runners Wp | total: 11410 | M: 9539 | Cat M50: 781 |
| 2001 | 1 prueba, 56 km (Más) | ||||
| 14.04.2001 | Two Oceans Marathon (RSA) | 56km | |||
| 6:33:51 h | van Heerden, Jan | Edgemead Runners | total: 6233 | M: 5230 | Cat M50: 378 |
| 2000 | 2 pruebas, 143 km (Más) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:39:00 h | van Heerden, Jan | Edgemead Runners | total: 16464 | M: 13968 | Cat M50: 860 |
| 22.04.2000 | Two Oceans Marathon (RSA) | 56km | |||
| 6:26:45 h | van Heerden, Jan | total: 7331 | M: 6080 | Cat M50: 422 | |
| 1996 | 2 pruebas, 143 km (Más) | ||||
| 17.06.1996 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:45:47 h | van Heerden, Jan | Harlequin Harriers - GN | total: 9924 | M: 8877 | Cat M45: 893 |
| 06.04.1996 | Two Oceans Marathon (RSA) | 56km | |||
| 5:50:34 h | van Heerden, Jan | total: 5991 | M: 5298 | Cat M45: 493 | |
| 1995 | 2 pruebas, 145 km (Más) | ||||
| 20.05.1995 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:09:35 h | van Heerden, Jan | Harlequin Harriers - GN | total: 5708 | M: 5234 | Cat M45: 432 |
| 15.04.1995 | Two Oceans Marathon (RSA) | 56km | |||
| 5:25:38 h | van Heerden, Jan | total: 3737 | M: 3429 | Cat M45: 289 | |
| 1994 | 1 prueba, 87 km (Más) | ||||
| 31.05.1994 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:15:59 h | van Heerden, Jan | Harlequin Harriers - GN | total: 3417 | M: 3225 | Cat M45: 232 |
| 1993 | 1 prueba, 89 km (Más) | ||||
| 31.05.1993 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:35:27 h | van Heerden, Jan | Harlequin Harriers - GN | total: 8852 | M: 8109 | Cat M40: 1270 |
| 1992 | 2 pruebas, 143 km (Más) | ||||
| 30.05.1992 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:07:11 h | van Heerden, Jan | total: 3353 | M: 3214 | Cat M40: 443 | |
| 18.04.1992 | Two Oceans Marathon (RSA) | 56km | |||
| 5:02:10 h | van Heerden, Jan | total: 2581 | M: 2486 | Cat M40: 322 | |
| 1991 | 2 pruebas, 145 km (Más) | ||||
| 31.05.1991 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:09:48 h | van Heerden, Jan | Harlequin Harriers - GN | total: 4234 | M: 4055 | Cat M40: 554 |
| 30.03.1991 | Two Oceans Marathon (RSA) | 56km | |||
| 5:58:52 h | van Heerden, Jan | total: 6966 | M: 6353 | Cat M40: 951 | |
| 1990 | 1 prueba, 56 km (Más) | ||||
| 14.04.1990 | Two Oceans Marathon (RSA) | 56km | |||
| 5:31:38 h | van Heerden, Jan | total: 4660 | M: 4427 | Cat M40: 621 | |
| 1989 | 1 prueba, 56 km (Más) | ||||
| 25.03.1989 | Two Oceans Marathon (RSA) | 56km | |||
| 5:24:37 h | van Heerden, Jan | total: 3287 | M: 3153 | Cat M35: 620 | |
| 1988 | 2 pruebas, 247.934 km (Más) | ||||
| 02.-03.09.1988 | Golden Reef 100 Miler (RSA) | 100mi | |||
| 21:18:26 h | van Heerden, Jan | Harlequin | total: 25 | M: 25 | Cat M35: 7 |
| 31.05.1988 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:46:45 h | van Heerden, Jan | Harlequin Harriers - GN | total: 2844 | M: 2791 | Cat M35: 536 |
| 1987 | 1 prueba, 87 km (Más) | ||||
| 31.05.1987 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:28:22 h | van Heerden, Jan | Harlequin Harriers - GN | total: 6148 | M: 5892 | Cat M35: 1039 |
| 1986 | 2 pruebas, 145 km (Más) | ||||
| 31.05.1986 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:50:51 h | van Heerden, Jan | Harlequin Harriers - GN | total: 3347 | M: 3277 | Cat M35: 582 |
| 29.03.1986 | Two Oceans Marathon (RSA) | 56km | |||
| 4:53:34 h | van Heerden, Jan | total: 1865 | M: 1808 | Cat M35: 309 | |
| 1985 | 1 prueba, 88 km (Más) | ||||
| 31.05.1985 | Comrades Marathon - Up Run (RSA) | 88km | |||
| 8:56:42 h | van Heerden, Jan | Harlequin Harriers - GN | total: 2585 | M: 2539 | Cat M35: 471 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2003 | 2001 | 2000 | 1996 | 1995 | 1994 | 1993 | 1992 | 1991 | 1990 | 1989 | 1988 | 1987 | 1986 | 1985 |
|---|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2003 | 2001 | 2000 | 1996 | 1995 | 1994 | 1993 | 1992 | 1991 | 1990 | 1989 | 1988 | 1987 | 1986 | 1985 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 12 | 11:59:31 | 11:39:00 | 10:45:47 | 10:09:35 | 9:15:59 | 10:35:27 | 9:07:11 | 9:09:48 | 8:46:45 | 10:28:22 | 8:50:51 | 8:56:42 | |||
| Two Oceans Marathon | 9 | 6:33:51 | 6:26:45 | 5:50:34 | 5:25:38 | 5:02:10 | 5:58:52 | 5:31:38 | 5:24:37 | 4:53:34 |





