| Nombre: | Bonner, Rael |
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| Club: | Rocky Road Runners | ||
| Domicilio: | |||
| Año de nacimiento: | 1961 | (Cat. alemana: M65) | |
| Fecha de nacimiento: | 14.07.1961 | (Cat. internac.: M60) | |
| Nacionalidad: | RSA ![]() |
Sudáfrica | |
| RunnerID: | 522068 | ||
16 resultados de la búsqueda (16 pruebas, 1057 km). (Más)
| 2004 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 6:00:43 h | Bonner, Rael | Netcare Rocky Road Runners | total: 5990 | M: 4938 | Cat M40: 1028 |
| 2003 | 2 pruebas, 145 km (Más) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:17:14 h | Bonner, Rael | Rocky Road Runners | total: 9299 | M: 7878 | Cat M40: 1640 |
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 5:47:14 h | Bonner, Rael | Mr Price Rocky Road Runners | total: 3510 | M: 3036 | Cat M40: 610 |
| 2002 | 1 prueba, 56 km (Más) | ||||
| 30.03.2002 | Two Oceans Marathon (RSA) | 56km | |||
| 5:53:29 h | Bonner, Rael | Rocky Road Runners | total: 3986 | M: 3409 | Cat M40: 696 |
| 2001 | 2 pruebas, 145 km (Más) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:51:51 h | Bonner, Rael | Rocky Road Runners | total: 9913 | M: 8471 | Cat M35: 1850 |
| 14.04.2001 | Two Oceans Marathon (RSA) | 56km | |||
| 5:49:54 h | Bonner, Rael | Mr Price Rocky Road Runners | total: 4159 | M: 3596 | Cat M35: 860 |
| 2000 | 2 pruebas, 143 km (Más) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:15:24 h | Bonner, Rael | Rocky Road Runners | total: 8048 | M: 7210 | Cat M35: 1604 |
| 22.04.2000 | Two Oceans Marathon (RSA) | 56km | |||
| 5:42:07 h | Bonner, Rael | total: 4400 | M: 3844 | Cat M35: 886 | |
| 1999 | 2 pruebas, 145 km (Más) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:36:34 h | Bonner, Rael | Rocky Road Runners | total: 8562 | M: 7581 | Cat M35: 1754 |
| 03.04.1999 | Two Oceans Marathon (RSA) | 56km | |||
| 5:27:30 h | Bonner, Rael | total: 3254 | M: 2908 | Cat M35: 699 | |
| 1998 | 2 pruebas, 143 km (Más) | ||||
| 16.06.1998 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:22:06 h | Bonner, Rael | Rocky Road Runners | total: 6666 | M: 6006 | Cat M35: 1490 |
| 11.04.1998 | Two Oceans Marathon (RSA) | 56km | |||
| 5:15:50 h | Bonner, Rael | total: 2757 | M: 2520 | Cat M35: 585 | |
| 1997 | 1 prueba, 56 km (Más) | ||||
| 29.03.1997 | Two Oceans Marathon (RSA) | 56km | |||
| 5:34:37 h | Bonner, Rael | total: 4141 | M: 3731 | Cat M35: 883 | |
| 1996 | 1 prueba, 56 km (Más) | ||||
| 06.04.1996 | Two Oceans Marathon (RSA) | 56km | |||
| 5:48:36 h | Bonner, Rael | total: 5761 | M: 5109 | Cat M23: 2015 | |
| 1995 | 1 prueba, 56 km (Más) | ||||
| 15.04.1995 | Two Oceans Marathon (RSA) | 56km | |||
| 5:16:13 h | Bonner, Rael | total: 3122 | M: 2897 | Cat M23: 1244 | |
| 1994 | 1 prueba, 56 km (Más) | ||||
| 02.04.1994 | Two Oceans Marathon (RSA) | 56km | |||
| 5:26:36 h | Bonner, Rael | total: 4047 | M: 3705 | Cat M23: 1664 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 | 1996 | 1995 | 1994 |
|---|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 | 1996 | 1995 | 1994 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 11 | 6:00:43 | 5:47:14 | 5:53:29 | 5:49:54 | 5:42:07 | 5:27:30 | 5:15:50 | 5:34:37 | 5:48:36 | 5:16:13 | 5:26:36 |
| Comrades Marathon - Up Run | 5 | 11:17:14 | 10:51:51 | 10:15:24 | 10:36:34 | 10:22:06 |





