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| Nombre: | van den Handel, Alan |
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| Club: | Lonehill Roadrunners | ||
| Domicilio: | |||
| Año de nacimiento: | 1957 | (Cat. alemana: M65) | |
| Fecha de nacimiento: | 09.07.1957 | (Cat. internac.: M65) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 521639 | ||
8 resultados de la búsqueda (8 pruebas, 488 km). (Más)
| 2003 | 3 pruebas, 195 km (Más) | ||||
|---|---|---|---|---|---|
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:35:26 h | van den Handel, Alan | Lonehill Roadrunners | total: 7029 | M: 6109 | Cat M45: 824 |
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 5:52:16 h | van den Handel, Alan | Longeni Striders Athletic Club | total: 3865 | M: 3314 | Cat M45: 470 |
| 15.03.2003 | Om Die Dam 50km (RSA) | 50km | |||
| 5:10:20 h | van den Handel, Alan | Lone | total: 1357 | M: 1054 | Cat M45: 141 |
| 2002 | 2 pruebas, 106 km (Más) | ||||
| 30.03.2002 | Two Oceans Marathon (RSA) | 56km | |||
| 6:14:20 h | van den Handel, Alan | Fourways Road Runners | total: 4942 | M: 4141 | Cat M40: 841 |
| 16.03.2002 | Om Die Dam 50km (RSA) | 50km | |||
| 5:32:34 h | van den Handel, Alan | total: 1944 | M: 1362 | Cat M40: 291 | |
| 2001 | 1 prueba, 50 km (Más) | ||||
| 17.03.2001 | Om Die Dam 50km (RSA) | 50km | |||
| 5:38:33 h | van den Handel, Alan | Lone | total: 2494 | M: 1235 | Cat M40: 211 |
| 2000 | 2 pruebas, 137 km (Más) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:30:30 h | van den Handel, Alan | Fourways Road Runners | total: 15304 | M: 13046 | Cat M40: 2574 |
| 18.03.2000 | Om Die Dam 50km (RSA) | 50km | |||
| 5:38:29 h | van den Handel, Alan | Lone | total: 3386 | M: 2837 | Cat M40: 495 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2003 | 2002 | 2001 | 2000 | |
|---|---|---|---|---|---|
| 50km | 5:10:20 |
5:10:20
(2744/1039) |
5:32:34
(3308/1356) |
5:38:33
(3006/1240) |
5:38:29
(4745/2825) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2003 | 2002 | 2001 | 2000 | ||
|---|---|---|---|---|---|
| Om Die Dam 50km | 4 | 5:10:20 | 5:32:34 | 5:38:33 | 5:38:29 |
| Comrades Marathon - Up Run | 2 | 10:35:26 | 11:30:30 | ||
| Two Oceans Marathon | 2 | 5:52:16 | 6:14:20 |