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| Nombre: | Rakgoale, Motlalusi Bernard |
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| Club: | Sandf Athletic Club - Limpopo | ||
| Domicilio: | Polokwane | ||
| Año de nacimiento: | 1970 | (Cat. alemana: M55) | |
| Fecha de nacimiento: | 25.04.1970 | (Cat. internac.: M55) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 521427 | ||
7 resultados de la búsqueda (5 pruebas, 377 km). (Más)
| 2016 | 1 prueba, 89 km (Más) | ||||
|---|---|---|---|---|---|
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:29:58 h | Rakgoale, Motlalusi Bernard | Sandf Athletic Club - Limpopo | total: 11530 | M: 9347 | Cat M45: 1499 |
| 2015 | 2 pruebas, 143 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:01:54 h | Rakgoale, Motlalusi Bernard | Sandf Athletic Club - LP | total: 7665 | M: 6440 | Cat M45: 983 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:09:02 h | Rakgoale, Motlalusi Bernard | Sandf Central Gauteng Athletic | total: 3187 | M: 2650 | Cat M40: 566 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:49:49 h | Rakgoale, Motlalusi Bernard | Sandf Central Gauteng Athletic | total: 3479 | M: 2813 | Cat M40: 612 |
| 2014 | 1 prueba, 56 km (Más) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:57:55 h | Rakgoale, Motlalusi Bernard | SANDFLIM | total: 4133 | M: 3302 | Cat M40: 720 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:17:21 h | Rakgoale, Motlalusi Bernard | SANDFLIM | total: 3938 | M: 3187 | Cat M40: 691 |
| 2003 | 1 prueba, 89 km (Más) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:11:12 h | Rakgoale, Motlalusi Bernard | SANDF AC - NP (Pietersberg) / Far North | total: 5707 | M: 5064 | Cat M23: 1731 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2016 | 2015 | 2014 | 2003 | |
|---|---|---|---|---|---|
| 50km | 5:09:02 |
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5:09:02
(6936/2885) |
5:17:21
(7935/3366) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2016 | 2015 | 2014 | 2003 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 3 | 11:29:58 | 11:01:54 | 10:11:12 | |
| Two Oceans Marathon | 2 | 5:49:49 | 5:57:55 |