| Nombre: | Pender, Richard |
|
|
| Club: | Rand AC | ||
| Domicilio: | |||
| Año de nacimiento: | 1963 | (Cat. alemana: M60) | |
| Fecha de nacimiento: | 23.05.1963 | (Cat. internac.: M60) | |
| Nacionalidad: | RSA ![]() |
Sudáfrica | |
| RunnerID: | 521082 | ||
11 resultados de la búsqueda (11 pruebas, 699 km). (Más)
| 2005 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 5:04:04 h | Pender, Richard | Rand AC | total: 1551 | M: 1407 | Cat M40: 270 |
| 2004 | 1 prueba, 56 km (Más) | ||||
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 4:54:46 h | Pender, Richard | Rand AC | total: 1553 | M: 1436 | Cat M40: 252 |
| 2003 | 3 pruebas, 195 km (Más) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:52:13 h | Pender, Richard | Rand AC | total: 2701 | M: 2526 | Cat M40: 489 |
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 4:58:18 h | Pender, Richard | Rand Athletic Club | total: 1379 | M: 1277 | Cat M35: 308 |
| 15.03.2003 | Om Die Dam 50km (RSA) | 50km | |||
| 4:26:32 h | Pender, Richard | Rac | total: 551 | M: 507 | Cat M35: 127 |
| 2001 | 1 prueba, 56 km (Más) | ||||
| 14.04.2001 | Two Oceans Marathon (RSA) | 56km | |||
| 5:24:50 h | Pender, Richard | Rand Athletic Club | total: 2614 | M: 2361 | Cat M35: 539 |
| 2000 | 3 pruebas, 193 km (Más) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:35:18 h | Pender, Richard | Rand AC | total: 2387 | M: 2258 | Cat M35: 551 |
| 22.04.2000 | Two Oceans Marathon (RSA) | 56km | |||
| 5:05:56 h | Pender, Richard | total: 2103 | M: 1944 | Cat M35: 464 | |
| 18.03.2000 | Om Die Dam 50km (RSA) | 50km | |||
| 4:17:57 h | Pender, Richard | RAC | total: 466 | M: 449 | Cat M35: 102 |
| 1990 | 2 pruebas, 143 km (Más) | ||||
| 31.05.1990 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:20:29 h | Pender, Richard | Sandf AC - Pretoria (Pmmc) | total: 3907 | M: 3771 | Cat M23: 1839 |
| 14.04.1990 | Two Oceans Marathon (RSA) | 56km | |||
| 4:55:52 h | Pender, Richard | total: 2397 | M: 2328 | Cat M23: 1182 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2005 | 2004 | 2003 | 2001 | 2000 | 1990 | |
|---|---|---|---|---|---|---|---|
| 50km | 4:17:57 |
|
|
4:26:32
(1441/493) |
|
4:17:57
(1215/450) |
|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2005 | 2004 | 2003 | 2001 | 2000 | 1990 | ||
|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 6 | 5:04:04 | 4:54:46 | 4:58:18 | 5:24:50 | 5:05:56 | 4:55:52 |
| Comrades Marathon - Up Run | 3 | 8:52:13 | 8:35:18 | 9:20:29 | |||
| Om Die Dam 50km | 2 | 4:26:32 | 4:17:57 |





