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| Nombre: | Lancaster, James |
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| Club: | Pacers Athletic Club | ||
| Domicilio: | |||
| Año de nacimiento: | 1947 | (Cat. alemana: M75) | |
| Fecha de nacimiento: | 29.06.1947 | (Cat. internac.: M75) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 520886 | ||
13 resultados de la búsqueda (13 pruebas, 970 km). (Más)
| 2001 | 2 pruebas, 139 km (Más) | ||||
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| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:20:30 h | Lancaster, James | Wanderers Athletics Club | total: 1695 | M: 1624 | Cat M50: 33 |
| 17.03.2001 | Om Die Dam 50km (RSA) | 50km | |||
| 4:33:27 h | Lancaster, James | Wander | total: 654 | M: 456 | Cat M50: 17 |
| 2000 | 2 pruebas, 137 km (Más) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:19:37 h | Lancaster, James | Wanderers Athletics Club | total: 1803 | M: 1718 | Cat M50: 37 |
| 18.03.2000 | Om Die Dam 50km (RSA) | 50km | |||
| 4:24:07 h | Lancaster, James | Wander | total: 579 | M: 551 | Cat M50: 19 |
| 1998 | 1 prueba, 87 km (Más) | ||||
| 16.06.1998 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:06:13 h | Lancaster, James | Wanderers Athletics Club | total: 1159 | M: 1116 | Cat M50: 22 |
| 1996 | 1 prueba, 87 km (Más) | ||||
| 17.06.1996 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:18:54 h | Lancaster, James | Pacers Athletic Club | total: 633 | M: 618 | Cat M45: 33 |
| 1995 | 1 prueba, 89 km (Más) | ||||
| 20.05.1995 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:15:20 h | Lancaster, James | total: 455 | M: 444 | Cat M45: 14 | |
| 1994 | 2 pruebas, 143 km (Más) | ||||
| 31.05.1994 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:20:54 h | Lancaster, James | total: 523 | M: 512 | Cat M45: 16 | |
| 02.04.1994 | Two Oceans Marathon (RSA) | 56km | |||
| 4:27:46 h | Lancaster, James | total: 924 | M: 900 | Cat M45: 39 | |
| 1993 | 2 pruebas, 145 km (Más) | ||||
| 31.05.1993 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:39:36 h | Lancaster, James | Pacers Athletic Club | total: 1129 | M: 1112 | Cat M45: 54 |
| 10.04.1993 | Two Oceans Marathon (RSA) | 56km | |||
| 4:24:50 h | Lancaster, James | total: 1014 | M: 997 | Cat M45: 43 | |
| 1992 | 2 pruebas, 143 km (Más) | ||||
| 30.05.1992 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:45:24 h | Lancaster, James | Pacers Athletic Club | total: 1074 | M: 1060 | Cat M40: 143 |
| 18.04.1992 | Two Oceans Marathon (RSA) | 56km | |||
| 4:20:18 h | Lancaster, James | total: 703 | M: 692 | Cat M40: 81 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2001 | 2000 | 1998 | 1996 | 1995 | 1994 | 1993 | 1992 | |
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| 50km | 4:24:07 |
4:33:27
(1365/461) |
4:24:07
(1425/551) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2001 | 2000 | 1998 | 1996 | 1995 | 1994 | 1993 | 1992 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 8 | 8:20:30 | 8:19:37 | 8:06:13 | 7:18:54 | 7:15:20 | 7:20:54 | 7:39:36 | 7:45:24 |
| Two Oceans Marathon | 3 | 4:27:46 | 4:24:50 | 4:20:18 | |||||
| Om Die Dam 50km | 2 | 4:33:27 | 4:24:07 |