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| Nombre: | Jingose, Leonard |
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| Club: | Pamoja Athletics Club | ||
| Domicilio: | Bloemfontein | ||
| Año de nacimiento: | 1980 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 29.07.1980 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 520168 | ||
14 resultados de la búsqueda (11 pruebas, 760 km). (Más)
| 2025 | 1 prueba, 90 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:44:55 h | Jingose, Leonard | Pamoja Athletics Club | total: 9910 | M: 8499 | Cat M40: 1204 |
| 2017 | 3 pruebas, 193 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:38:29 h | Jingose, Leonard | Pamoja Athletics Club | total: 6547 | M: 5672 | Cat M35: 1338 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:03:21 h | Jingose, Leonard | Pamoja Athletics Club | total: 512 | M: 476 | Cat M35: 134 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 4:33:16 h | Jingose, Leonard | Pamoja Athletics Club | total: 502 | M: 463 | Cat M35: 130 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 4:05:26 h | Jingose, Leonard | Pamoja Athletics Club | total: 193 | M: 180 | Cat M35: 59 |
| 2016 | 2 pruebas, 139 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:49:01 h | Jingose, Leonard | Pamoja Athletics Club | total: 2337 | M: 2171 | Cat M35: 574 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 4:18:51 h | Jingose, Leonard | Pamoja Athletics Club | total: 196 | M: 187 | Cat M35: 54 |
| 2015 | 2 pruebas, 143 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:30:03 h | Jingose, Leonard | Nedbank Running Club Bloemfontein | total: 9310 | M: 7673 | Cat M23: 1863 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:08:19 h | Jingose, Leonard | Nedbank Running Club Bloemfontein Achilles | total: 3136 | M: 2615 | Cat M23: 680 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:50:09 h | Jingose, Leonard | Nedbank Running Club Bloemfontein Achilles | total: 3505 | M: 2832 | Cat M23: 734 |
| 2014 | 3 pruebas, 195 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:43:53 h | Jingose, Leonard | Nedbank Bloemfontein Achilles | total: 10371 | M: 8352 | Cat M23: 1988 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:59:47 h | Jingose, Leonard | BFNACH | total: 4284 | M: 3415 | Cat M23: 810 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:12:36 h | Jingose, Leonard | BFNACH | total: 3500 | M: 2873 | Cat M23: 720 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 5:07:57 h | Jingose, Leonard | Nedbank Running Club | total: 850 | M: 727 | Cat M23: 199 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2017 | 2016 | 2015 | 2014 | |
|---|---|---|---|---|---|---|
| 50km | 4:03:21 |
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4:03:21
(1339/543) |
4:18:51
(2317/900) |
5:08:19
(6864/2847) |
5:07:57
(6852/2805) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2017 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 5 | 10:44:55 | 10:38:29 | 8:49:01 | 11:30:03 | 11:43:53 |
| Om Die Dam 50km | 3 | 4:05:26 | 4:18:51 | 5:07:57 | ||
| Two Oceans Marathon | 3 | 4:33:16 | 5:50:09 | 5:59:47 |