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| Nombre: | Rapanos, Theo |
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| Club: | Phobians | ||
| Domicilio: | Pretoria | ||
| Año de nacimiento: | 1972 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 03.04.1972 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 520160 | ||
27 resultados de la búsqueda (21 pruebas, 1394 km). (Más)
| 2023 | 2 pruebas, 137 km (Más) | ||||
|---|---|---|---|---|---|
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:35:34 h | Rapanos, Theo | Phobians | total: 13072 | M: 10590 | Cat M50: 1103 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 5:40:00 h | Rapanos, Theo | Phobians | total: 1324 | M: 1093 | Cat M50: 107 |
| 2022 | 2 pruebas, 140 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:55:33 h | Rapanos, Theo | Phobians | total: 7420 | M: 6139 | Cat M50: 642 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:17:17 h | Rapanos, Theo | Phobians | total: 1443 | M: 1200 | Cat M50: 113 |
| 2020 | 1 prueba, 50 km (Más) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 5:11:52 h | Rapanos, Theo | Phobians Athletic Club | total: 796 | M: 694 | Cat M45: 128 |
| 2019 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:44:29 h | Rapanos, Theo | Phobians Athletic Club | total: 4624 | M: 4196 | Cat M45: 623 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:25:48 h | Rapanos, Theo | Phobians | total: 2474 | M: 2139 | Cat M45: 301 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:45:54 h | Rapanos, Theo | Phobians | total: 2280 | M: 2000 | Cat M45: 281 |
| 2018 | 4 pruebas, 248 km (Más) | ||||
| 07.07.2018 | Rhodes 52 km Trail Run (RSA) | 52km | |||
| 8:49:04 h | Rapanos, Theo | total: 182 | M: 132 | Cat M45: 23 | |
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:25:56 h | Rapanos, Theo | Phobians Athletic Club | total: 13100 | M: 10703 | Cat M45: 1747 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:23:10 h | Rapanos, Theo | Phobians Athletic Club | total: 1778 | M: 1406 | Cat M45: 224 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:12:52 h | Rapanos, Theo | Phobians | total: 4977 | M: 3920 | Cat M45: 602 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:25:49 h | Rapanos, Theo | Phobians | total: 4611 | M: 3702 | Cat M45: 573 |
| 2017 | 2 pruebas, 143 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:16:45 h | Rapanos, Theo | Phobians Athletic Club | total: 10067 | M: 8380 | Cat M45: 1290 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:17:21 h | Rapanos, Theo | Phobians | total: 4093 | M: 3275 | Cat M45: 494 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:57:35 h | Rapanos, Theo | Phobians | total: 4396 | M: 3461 | Cat M45: 513 |
| 2016 | 2 pruebas, 145 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:53:04 h | Rapanos, Theo | Phobians Athletic Club | total: 13838 | M: 10991 | Cat M40: 2366 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:34:55 h | Rapanos, Theo | PHOBIAN | total: 5262 | M: 4126 | Cat M40: 880 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:21:15 h | Rapanos, Theo | PHOBIAN | total: 5671 | M: 4360 | Cat M40: 931 |
| 2015 | 2 pruebas, 143 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:40:15 h | Rapanos, Theo | Phobians Athletic Club | total: 11071 | M: 8968 | Cat M40: 1912 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:17:36 h | Rapanos, Theo | Phobians | total: 5275 | M: 4071 | Cat M40: 862 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:34:35 h | Rapanos, Theo | Phobians | total: 5119 | M: 3995 | Cat M40: 839 |
| 2014 | 3 pruebas, 195 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:01:17 h | Rapanos, Theo | Phobians-Pretoria High School | total: 7638 | M: 6396 | Cat M40: 1373 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:24:21 h | Rapanos, Theo | PHOBIAN | total: 5596 | M: 4284 | Cat M40: 914 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:36:39 h | Rapanos, Theo | PHOBIAN | total: 5230 | M: 4095 | Cat M40: 881 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 5:06:29 h | Rapanos, Theo | Phobians | total: 822 | M: 703 | Cat M40: 162 |
| 2013 | 1 prueba, 50 km (Más) | ||||
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:13:34 h | Rapanos, Theo | total: 1484 | M: 1229 | Cat M40: 229 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:45:54 |
5:40:00
(9273/4592) |
5:17:17
(5550/2509) |
5:11:52
(2545/679) |
4:45:54
(5380/2128) |
5:25:49
(8780/4320) |
5:17:21
(8044/3611) |
5:34:55
(9557/4532) |
5:34:35
(9691/4437) |
5:06:29
(6676/2721) |
|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 8 | 11:35:34 | 10:55:33 | 9:44:29 | 11:25:56 | 11:16:45 | 11:53:04 | 11:40:15 | 11:01:17 | ||
| Two Oceans Marathon | 6 | 5:25:48 | 6:12:52 | 5:57:35 | 6:21:15 | 6:17:36 | 6:24:21 | ||||
| Om Die Dam 50km | 4 | 5:40:00 | 5:17:17 | 5:11:52 | 5:06:29 | ||||||
| Loskop Ultra Marathon 50km | 2 | 5:23:10 | 5:13:34 |