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| Nombre: | Sparks, Ilse |
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| Club: | Tuks Road Runners Club | ||
| Domicilio: | Pretoria | ||
| Año de nacimiento: | 1975 | (Cat. alemana: W50) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: W50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 520116 | ||
12 resultados de la búsqueda (9 pruebas, 507 km). (Más)
| 2025 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:20:03 h | Sparks, Ilse | Tuks Athletic Club | total: 5117 | F: 998 | Cat W45: 85 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:12:12 h | Sparks, Ilse | Tuks Athletic Club | total: 6044 | F: 1339 | Cat W45: 120 |
| 2023 | 1 prueba, 56 km (Más) | ||||
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:36:47 h | Sparks, Ilse | Tuks Athletic Club | total: 1511 | F: 175 | Cat W45: 16 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:10:49 h | Sparks, Ilse | Tuks Athletic Club | total: 1509 | F: 174 | Cat W45: 16 |
| 2018 | 1 prueba, 50 km (Más) | ||||
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:49:42 h | Sparks, Ilse | Tuks | total: 952 | F: 125 | Cat W40: 30 |
| 2017 | 1 prueba, 56 km (Más) | ||||
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:24:35 h | Sparks, Ilse | Tuks Athletic Club | total: 2126 | F: 346 | Cat W40: 79 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:49:17 h | Sparks, Ilse | Tuks Athletic Club | total: 2164 | F: 339 | Cat W40: 75 |
| 2016 | 2 pruebas, 139 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:32:45 h | Sparks, Ilse | Tuks Road Runners Club | total: 3974 | F: 417 | Cat W40: 104 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:19:30 h | Sparks, Ilse | Tuks Athletics | total: 1570 | F: 320 | Cat W40: 66 |
| 2015 | 1 prueba, 50 km (Más) | ||||
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 4:59:13 h | Sparks, Ilse | Tuks Road Runners Club | total: 630 | F: 77 | Cat W35: 15 |
| 2014 | 2 pruebas, 100 km (Más) | ||||
| 12.04.2014 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:57:01 h | Sparks, Ilse | Running INN | total: 1092 | F: 161 | Cat W35: 30 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 4:51:21 h | Sparks, Ilse | Running INN | total: 577 | F: 73 | Cat W35: 21 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2023 | 2018 | 2017 | 2016 | 2015 | 2014 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 4:36:47 |
5:20:03
(2011/991) |
4:36:47
(611/179) |
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4:49:17
(848/350) |
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4:59:13
(1037/379) |
4:51:21
(806/300) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2023 | 2018 | 2017 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|---|---|
| Loskop Ultra Marathon 50km | 3 | 4:49:42 | 5:19:30 | 4:57:01 | ||||
| Two Oceans Marathon | 3 | 6:12:12 | 5:10:49 | 5:24:35 | ||||
| Om Die Dam 50km | 2 | 4:59:13 | 4:51:21 |