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| Nombre: | Mngese, Sincedile |
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| Club: | Kempton Road Runners | ||
| Domicilio: | Kempton Park | ||
| Año de nacimiento: | 1989 | (Cat. alemana: M35) | |
| Fecha de nacimiento: | 00.00.0000 | (Cat. internac.: M35) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 520111 | ||
9 resultados de la búsqueda (9 pruebas, 603 km). (Más)
| 2025 | 3 pruebas, 192 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:15:53 h | Mngese, Sincedile | Qhubeka AC | total: 7660 | M: 6704 | Cat M35: 635 |
| 27.04.2025 | Prince Mangosuthu Ultra Marathon (RSA) | 52km | |||
| 5:00:09 h | Mngese, Sincedile | Qhubeka Athletic Club | total: 282 | M: 265 | Cat M35: 24 |
| 15.03.2025 | Om Die Dam 50km (RSA) | 50km | |||
| 4:58:59 h | Mngese, Sincedile | Qhubeka AC | total: 657 | M: 595 | Cat M35: 52 |
| 2024 | 1 prueba, 48 km (Más) | ||||
| 06.04.2024 | Irene Running Festival 48K (RSA) | 48km | |||
| 6:06:39 h | Mngese, Sincedile | Qhubeka AC | total: 1430 | M: 1103 | Cat M23: 31 |
| 2023 | 1 prueba, 87 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:13:14 h | Mngese, Sincedile | Qhubeka AC | total: 11330 | M: 9320 | Cat M23: 533 |
| 2016 | 1 prueba, 50 km (Más) | ||||
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 5:23:33 h | Mngese, Sincedile | Kempton Road Runners | total: 1054 | M: 916 | Cat M23: 209 |
| 2015 | 1 prueba, 87 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:40:50 h | Mngese, Sincedile | Kempton Road Runners | total: 3164 | M: 2886 | Cat M23: 839 |
| 2014 | 2 pruebas, 139 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:49:02 h | Mngese, Sincedile | Kempton Road Runners | total: 3755 | M: 3377 | Cat M23: 950 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 4:50:48 h | Mngese, Sincedile | Kempton Road Runners | total: 566 | M: 495 | Cat M23: 147 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2016 | 2015 | 2014 | |
|---|---|---|---|---|---|---|---|
| 50km | 4:50:48 |
4:58:59
(6200/2920) |
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5:23:33
(8426/3905) |
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4:50:48
(4994/1952) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 4 | 10:15:53 | 11:13:14 | 9:40:50 | 9:49:02 | ||
| Om Die Dam 50km | 3 | 4:58:59 | 5:23:33 | 4:50:48 |