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| Nombre: | Gous, Gerhard |
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| Club: | Assegaai MC | ||
| Domicilio: | |||
| Año de nacimiento: | 1969 | (Cat. alemana: M55) | |
| Fecha de nacimiento: | 04.08.1969 | (Cat. internac.: M55) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 518866 | ||
10 resultados de la búsqueda (10 pruebas, 777 km). (Más)
| 2005 | 2 pruebas, 106 km (Más) | ||||
|---|---|---|---|---|---|
| 23.04.2005 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:14:32 h | Gous, Gerhard | Assegaai Marathon Club | total: 2681 | M: 2178 | Cat M35: 410 |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 6:23:13 h | Gous, Gerhard | Assegaai Marathon Club | total: 5518 | M: 4434 | Cat M35: 945 |
| 2004 | 1 prueba, 87 km (Más) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:28:19 h | Gous, Gerhard | Assegaai MC | total: 8480 | M: 7256 | Cat M23: 2143 |
| 2003 | 2 pruebas, 145 km (Más) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:13:28 h | Gous, Gerhard | Assegaai Marathon Klub | total: 9195 | M: 7792 | Cat M23: 2393 |
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 6:41:20 h | Gous, Gerhard | Assegaai Marathon Club | total: 5741 | M: 4707 | Cat M23: 1314 |
| 2002 | 1 prueba, 87 km (Más) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:58:36 h | Gous, Gerhard | Assegaai Marathon Klub | total: 4725 | M: 4304 | Cat M23: 1618 |
| 2001 | 1 prueba, 89 km (Más) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:48:42 h | Gous, Gerhard | Amicable AC | total: 9408 | M: 8069 | Cat M23: 2801 |
| 2000 | 1 prueba, 87 km (Más) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:07:37 h | Gous, Gerhard | Assegaai Marathon Klub | total: 13185 | M: 11393 | Cat M23: 3973 |
| 1999 | 1 prueba, 89 km (Más) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:55:25 h | Gous, Gerhard | Assegaai Marathon Klub | total: 10843 | M: 9439 | Cat M23: 3325 |
| 1998 | 1 prueba, 87 km (Más) | ||||
| 16.06.1998 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:53:27 h | Gous, Gerhard | Assegaai Marathon Klub | total: 9715 | M: 8543 | Cat M23: 3071 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 7 | 11:28:19 | 11:13:28 | 9:58:36 | 10:48:42 | 11:07:37 | 10:55:25 | 10:53:27 | |
| Two Oceans Marathon | 2 | 6:23:13 | 6:41:20 |