|
|
|
| Nombre: | Koraan, Rudi |
|
|
| Club: | Pretoria Military Marathon Club | ||
| Domicilio: | |||
| Año de nacimiento: | 1969 | (Cat. alemana: M55) | |
| Fecha de nacimiento: | 14.04.1969 | (Cat. internac.: M55) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 518381 | ||
14 resultados de la búsqueda (14 pruebas, 1001 km). (Más)
| 2004 | 2 pruebas, 143 km (Más) | ||||
|---|---|---|---|---|---|
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:31:52 h | Koraan, Rudi | Pretoria Military Marathon Club | total: 5780 | M: 5125 | Cat M35: 1169 |
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 5:48:00 h | Koraan, Rudi | Pretoria Military Marathon Club | total: 4606 | M: 3897 | Cat M23: 1156 |
| 2003 | 3 pruebas, 195 km (Más) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:45:53 h | Koraan, Rudi | SANDF AC - Pretoria (PDMC) | total: 4638 | M: 4166 | Cat M23: 1497 |
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 5:22:01 h | Koraan, Rudi | Pretoria Defence Marathon Club | total: 2213 | M: 2005 | Cat M23: 698 |
| 15.03.2003 | Om Die Dam 50km (RSA) | 50km | |||
| 4:55:36 h | Koraan, Rudi | total: 1039 | M: 839 | Cat M23: 278 | |
| 2002 | 2 pruebas, 143 km (Más) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:00:36 h | Koraan, Rudi | SANDF AC - Pretoria (PDMC) | total: 2793 | M: 2620 | Cat M23: 1062 |
| 30.03.2002 | Two Oceans Marathon (RSA) | 56km | |||
| 5:24:04 h | Koraan, Rudi | Pretoria Military Marathon Club | total: 2284 | M: 2039 | Cat M23: 739 |
| 2001 | 2 pruebas, 145 km (Más) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:35:49 h | Koraan, Rudi | SANDF AC - Pretoria (PMMC) | total: 2162 | M: 2054 | Cat M23: 897 |
| 14.04.2001 | Two Oceans Marathon (RSA) | 56km | |||
| 5:07:01 h | Koraan, Rudi | Pretoria Defence Marathon Club | total: 1855 | M: 1706 | Cat M23: 687 |
| 2000 | 2 pruebas, 143 km (Más) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:51:04 h | Koraan, Rudi | SANDF AC - Pretoria (PMMC) | total: 3314 | M: 3104 | Cat M23: 1286 |
| 22.04.2000 | Two Oceans Marathon (RSA) | 56km | |||
| 5:02:35 h | Koraan, Rudi | total: 1958 | M: 1818 | Cat M23: 750 | |
| 1999 | 1 prueba, 89 km (Más) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:59:05 h | Koraan, Rudi | SANDF AC - Pretoria (PMMC) | total: 3090 | M: 2895 | Cat M23: 1228 |
| 1998 | 2 pruebas, 143 km (Más) | ||||
| 16.06.1998 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:36:42 h | Koraan, Rudi | SANDF AC - Pretoria (PMMC) | total: 4112 | M: 3823 | Cat M23: 1525 |
| 11.04.1998 | Two Oceans Marathon (RSA) | 56km | |||
| 5:19:24 h | Koraan, Rudi | total: 3009 | M: 2738 | Cat M23: 1113 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 4:55:36 |
|
4:55:36
(2291/824) |
|
|
|
|
|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | ||
|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 7 | 10:31:52 | 9:45:53 | 9:00:36 | 8:35:49 | 8:51:04 | 8:59:05 | 9:36:42 |
| Two Oceans Marathon | 6 | 5:48:00 | 5:22:01 | 5:24:04 | 5:07:01 | 5:02:35 | 5:19:24 |