| Nombre: | Symons, John |
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| Club: | Eshowe Runners | ||
| Domicilio: | |||
| Año de nacimiento: | 1958 | (Cat. alemana: M65) | |
| Fecha de nacimiento: | 03.08.1958 | (Cat. internac.: M65) | |
| Nacionalidad: | RSA ![]() |
Sudáfrica | |
| RunnerID: | 516345 | ||
9 resultados de la búsqueda (9 pruebas, 632 km). (Más)
| 2007 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 6:29:55 h | Symons, John | Howick Athletic Club | total: 5148 | M: 4056 | Cat M45: 685 |
| 2006 | 1 prueba, 56 km (Más) | ||||
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 6:48:01 h | Symons, John | Eshowe Runners | total: 6322 | M: 4962 | Cat M45: 815 |
| 2005 | 2 pruebas, 145 km (Más) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:18:12 h | Symons, John | Eshowe Runners | total: 9301 | M: 7837 | Cat M45: 1166 |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 5:56:56 h | Symons, John | Eshowe Runners | total: 4420 | M: 3625 | Cat M45: 553 |
| 2004 | 2 pruebas, 143 km (Más) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:55:52 h | Symons, John | Eshowe Runners | total: 7257 | M: 6300 | Cat M45: 883 |
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 5:43:12 h | Symons, John | Eshowe Runners | total: 4185 | M: 3566 | Cat M45: 499 |
| 2003 | 1 prueba, 89 km (Más) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:49:36 h | Symons, John | Eshowe Runners | total: 8063 | M: 6913 | Cat M40: 1444 |
| 2000 | 2 pruebas, 143 km (Más) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:43:13 h | Symons, John | Eshowe Runners | total: 17134 | M: 14491 | Cat M40: 2852 |
| 22.04.2000 | Two Oceans Marathon (RSA) | 56km | |||
| 6:56:36 h | Symons, John | total: 8281 | M: 6778 | Cat M40: 1298 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2007 | 2006 | 2005 | 2004 | 2003 | 2000 |
|---|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2007 | 2006 | 2005 | 2004 | 2003 | 2000 | ||
|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 5 | 6:29:55 | 6:48:01 | 5:56:56 | 5:43:12 | 6:56:36 | |
| Comrades Marathon - Up Run | 4 | 11:18:12 | 10:55:52 | 10:49:36 | 11:43:13 |





