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| Nombre: | Kowalski, Sascha |
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| Club: | Willpower / Diadora Running | ||
| Domicilio: | Dortmund | ||
| Año de nacimiento: | 1982 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 01.10.1982 | (Cat. internac.: M40) | |
| Nacionalidad: | GER  |
Alemania | |
| RunnerID: | 513681 | ||
30 resultados de la búsqueda (29 pruebas, 2019.596 km). (Más)
| 2023 | 1 prueba, 50 km (Más) | ||||
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| 28.01.2023 | 50km-Ultramarathon des RLT Rodgau (GER) | 50km | |||
| 4:07:30 h | Kowalski, Sascha | Willpower / Diadora Running | total: 39 | M: 35 | Cat M40: 9 |
| 2022 | 1 prueba, 59.02 km (Más) | ||||
| 22.05.2022 | 6-Stunden-Lauf Herne - offner Lauf (GER) | 6h | |||
| 59.020 km | Kowalski, Sascha | LGO Dortmund | total: 32 | M: 24 | Cat M40: 2 |
| 22.05.2022 | 6-Stunden-Lauf Herne - DUV-DM (GER) | 6h | |||
| 59.020 km | Kowalski, Sascha | LGO Dortmund | total: 32 | M: 24 | Cat M40: 2 |
| 2021 | 5 pruebas, 309.476 km (Más) | ||||
| 14.11.2021 | Baldeneysteig-Ultratrail (GER) | 52km | |||
| 5:07:53 h | Kowalski, Sascha | Willpower / Mindsetgo | total: 5 | M: 5 | Cat M35: 3 |
| 09.-10.10.2021 | TrailDorado - 24h Trailrunning Festival (GER) | 24h | |||
| 86.310 km | Kowalski, Sascha | Mindsetgo / Willpower | total: 67 | M: 47 | Cat M35: 8 |
| 01.-04.10.2021 | Schinder-Trail Backyard Ultra - Retter des verlorenen Waldes (GER) | 28h | |||
| 73.766 km | Kowalski, Sascha | Mindsetgo / Willpower Running | total: 49 | M: 43 | Cat M35: 6 |
| 14.08.2021 | Bergischer 6 Stundenlauf (GER) | 6h | |||
| 46.400 km | Kowalski, Sascha | Mindset GO | total: 70 | M: 47 | Cat M35: 9 |
| 17.07.2021 | Eiger Ultra Trail 51 km (SUI) | 51km | |||
| 8:56:00 h | Kowalski, Sascha | Willpower | total: 337 | M: 283 | Cat M35: 63 |
| 2020 | 1 prueba, 50 km (Más) | ||||
| 12.09.2020 | Mayrhofen Ultraks Zillertal (AUT) | 50km | |||
| 9:19:35 h | Kowalski, Sascha | Willpower | total: 118 | M: 99 | Cat M35: 21 |
| 2019 | 1 prueba, 50 km (Más) | ||||
| 26.01.2019 | 50km-Ultramarathon des RLT Rodgau (GER) | 50km | |||
| 3:53:37 h | Kowalski, Sascha | *Dortmund | total: 35 | M: 32 | Cat M35: 6 |
| 2018 | 1 prueba, 101 km (Más) | ||||
| 16.-17.06.2018 | Zugspitz Ultratrail (GER) | 101km | |||
| 20:07:00 h | Kowalski, Sascha | Willpower | total: 189 | M: 175 | Cat M35: 34 |
| 2017 | 5 pruebas, 344.8 km (Más) | ||||
| 01.-02.09.2017 | Courmayeur-Champex-Chamonix (CCC) (ITA) | 101km | |||
| 20:35:34 h | Kowalski, Sascha | Willpower | total: 639 | M: 573 | Cat M23: 204 |
| 17.06.2017 | Zugspitz Supertrail (GER) | 62.8km | |||
| 9:41:35 h | Kowalski, Sascha | Willpower | total: 81 | M: 77 | Cat M35: 13 |
| 13.05.2017 | Transvulcania 2017 (ESP) | 73km | |||
| 13:53:17 h | Kowalski, Sascha | Willpower | total: 1036 | M: 967 | Cat M23: 259 |
| 22.04.2017 | Bleilochlauf (GER) | 48km | |||
| 3:54:48 h | Kowalski, Sascha | Willpower / Team Iron Mind | total: 16 | M: 15 | Cat M35: 3 |
| 19.03.2017 | Vuurtoren Trail Ameland (NED) | 60km | |||
| 6:20:14 h | Kowalski, Sascha | *Oberhausen | total: 14 | M: 11 | Cat M23: 1 |
| 2016 | 9 pruebas, 796.3 km (Más) | ||||
| 06.11.2016 | 52 km Ultra Rursee Marathon (GER) | 52km | |||
| 4:32:17 h | Kowalski, Sascha | Willpower | total: 18 | M: 16 | Cat M30: 3 |
| 04.-10.09.2016 | Goretex TransAlpine-Run (GER) | 247km/7etapas | |||
| 44:47:35 h | Kowalski, Sascha | *Oberhausen | total: 243 | M: 195 | Cat M30: 28 |
| 18.-19.06.2016 | Zugspitz Ultratrail (GER) | 101.6km | |||
| 20:38:39 h | Kowalski, Sascha | Willpower Running / OTV Endur | total: 199 | M: 188 | Cat M30: 23 |
| 21.05.2016 | GutsMuths-Rennsteiglauf (GER) | 72.7km | |||
| 7:25:00 h | Kowalski, Sascha | Iron Mind/Willpower | total: 254 | M: 236 | Cat M30: 29 |
| 30.04.2016 | WHEW100 (GER) | 100km | |||
| 8:52:46 h | Kowalski, Sascha | Willpower Running / OTV Endurance Team | total: 3 | M: 3 | Cat M30: 1 |
| 23.04.2016 | Bleilochlauf (GER) | 48km | |||
| 3:46:27 h | Kowalski, Sascha | Willpower Running | total: 7 | M: 6 | Cat M30: 2 |
| 17.04.2016 | Bilstein Ultra Marathon - DUV-DM im Ultratrail (GER) | 65km | |||
| 6:22:02 h | Kowalski, Sascha | OTV Endurance Team / Iron Mind Vegan | total: 64 | M: 54 | Cat M30: 8 |
| 20.03.2016 | Vuurtoren Trail Ameland (NED) | 60km | |||
| 5:53:49 h | Kowalski, Sascha | Willpower Running / OTV Endurance Team | total: 4 | M: 3 | Cat M23: 1 |
| 30.01.2016 | 50km-Ultramarathon des RLT Rodgau (GER) | 50km | |||
| 3:32:58 h | Kowalski, Sascha | Willpower Running / OTV Endurance Team | total: 12 | M: 11 | Cat M30: 5 |
| 2015 | 4 pruebas, 213 km (Más) | ||||
| 08.11.2015 | 50 km-Ultramarathon in Bottrop (GER) | 50km | |||
| 3:48:36 h | Kowalski, Sascha | OTV Endurance Team | total: 8 | M: 8 | Cat M30: 2 |
| 25.04.2015 | Bleilochlauf (GER) | 46km | |||
| 4:01:01 h | Kowalski, Sascha | Team Iron Mind | total: 11 | M: 9 | Cat M30: 3 |
| 12.04.2015 | Bilstein Ultra Marathon (GER) | 57km | |||
| 4:45:10 h | Kowalski, Sascha | Iron Mind Vegan | total: 4 | M: 4 | Cat M30: 1 |
| 22.03.2015 | Vuurtoren Trail Ameland (NED) | 60km | |||
| 5:38:03 h | Kowalski, Sascha | *Oberhausen | total: 4 | M: 4 | Cat M23: 2 |
| 2014 | 1 prueba, 46 km (Más) | ||||
| 12.04.2014 | Bleilochlauf (GER) | 46km | |||
| 3:55:04 h | Kowalski, Sascha | Team Iron Mind | total: 10 | M: 9 | Cat M30: 5 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | |
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| 50km | 3:32:58 |
4:07:30
(1656/131) |
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3:53:37
(1082/84) |
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3:32:58
(360/40) |
3:48:36
(777/72) |
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| 100km | 8:52:46 |
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8:52:46
(591/37) |
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| 6h | 59.020 |
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59.020
(1025/75) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Bleilochlauf | 4 | 3:54:48 | 3:46:27 | 4:01:01 | 3:55:04 | ||||||
| Vuurtoren Trail Ameland | 3 | 6:20:14 | 5:53:49 | 5:38:03 | |||||||
| 50km-Ultramarathon des RLT Rodgau | 3 | 4:07:30 | 3:53:37 | 3:32:58 | |||||||
| Bilstein Ultra Marathon | 2 | 6:22:02 | 4:45:10 | ||||||||
| Zugspitz Ultratrail | 2 | 20:07:00 | 20:38:39 |