| Nombre: | Williams, Monray |
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| Club: | Harmony AC - WP | ||
| Domicilio: | |||
| Año de nacimiento: | 1978 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 03.11.1978 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA ![]() |
Sudáfrica | |
| RunnerID: | 502481 | ||
6 resultados de la búsqueda (6 pruebas, 400 km). (Más)
| 2009 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 6:47:41 h | Williams, Monray | total: 5313 | M: 4103 | Cat M23: 963 | |
| 2006 | 2 pruebas, 143 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:46:48 h | Williams, Monray | Harmony AC - WP | total: 9084 | M: 7632 | Cat M23: 2198 |
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 6:43:03 h | Williams, Monray | Nedbank Running Club Western Province | total: 6104 | M: 4811 | Cat M23: 1254 |
| 2005 | 2 pruebas, 145 km (Más) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:54:07 h | Williams, Monray | Harmony AC - WP | total: 8394 | M: 7113 | Cat M23: 2118 |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 6:38:11 h | Williams, Monray | Harmony Western Province | total: 6188 | M: 4908 | Cat M23: 1256 |
| 2004 | 1 prueba, 56 km (Más) | ||||
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 6:17:04 h | Williams, Monray | Harmony AC WP | total: 6639 | M: 5405 | Cat M23: 1463 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2009 | 2006 | 2005 | 2004 |
|---|
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2009 | 2006 | 2005 | 2004 | ||
|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 6:47:41 | 6:43:03 | 6:38:11 | 6:17:04 |
| Comrades Marathon - Down Run | 2 | 11:46:48 | 10:54:07 |





