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| Nombre: | Shongwe, Sibongile Charlotte |
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| Club: | Nelspruit Marathon Club | ||
| Domicilio: | Nelspruit | ||
| Año de nacimiento: | 1973 | (Cat. alemana: W50) | |
| Fecha de nacimiento: | 26.09.1973 | (Cat. internac.: W50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 502363 | ||
15 resultados de la búsqueda (12 pruebas, 803 km). (Más)
| 2024 | 2 pruebas, 98 km (Más) | ||||
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| 06.04.2024 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:04:30 h | Shongwe, Sibongile Charlotte | Dosco ETS Gijimas | total: 600 | F: 82 | Cat W50: 6 |
| 31.03.2024 | City2City Ultra Marathon (RSA) | 50km | |||
| 5:35:11 h | Shongwe, Sibongile Charlotte | total: 802 | F: 74 | Cat W50: 8 | |
| 2020 | 1 prueba, 50 km (Más) | ||||
| 29.02.2020 | UNIWISP Fast 5-in-1 Marathon (RSA) | 50km | |||
| 5:40:58 h | Shongwe, Sibongile Charlotte | NMC Post Race Run | total: 209 | F: 37 | Cat W45: 7 |
| 2019 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:30:29 h | Shongwe, Sibongile Charlotte | Nelspruit Marathon Club | total: 7435 | F: 899 | Cat W45: 125 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:04:56 h | Shongwe, Sibongile Charlotte | Nelspruit Marathon Club | total: 3451 | F: 520 | Cat W45: 64 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:42:47 h | Shongwe, Sibongile Charlotte | Nelspruit Marathon Club | total: 3464 | F: 553 | Cat W45: 69 |
| 2018 | 1 prueba, 56 km (Más) | ||||
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:14:20 h | Shongwe, Sibongile Charlotte | Nelspruit Marathon Club | total: 3728 | F: 654 | Cat W40: 133 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:50:06 h | Shongwe, Sibongile Charlotte | Nelspruit Marathon Club | total: 3506 | F: 623 | Cat W40: 122 |
| 2017 | 2 pruebas, 143 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:17:00 h | Shongwe, Sibongile Charlotte | Nelspruit Marathon Club | total: 9557 | F: 1553 | Cat W40: 345 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:14:44 h | Shongwe, Sibongile Charlotte | Nelspruit Marathon Club | total: 3843 | F: 741 | Cat W40: 163 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:53:19 h | Shongwe, Sibongile Charlotte | Nelspruit Marathon Club | total: 3864 | F: 784 | Cat W40: 171 |
| 2016 | 2 pruebas, 139 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:19:58 h | Shongwe, Sibongile Charlotte | Nelspruit Marathon Club | total: 6409 | F: 885 | Cat W40: 217 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:57:44 h | Shongwe, Sibongile Charlotte | Nelspruit Marathon | total: 1125 | F: 181 | Cat W40: 30 |
| 2015 | 1 prueba, 87 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:37:42 h | Shongwe, Sibongile Charlotte | Nelspruit Marathon Club | total: 5940 | F: 836 | Cat W40: 208 |
| 2006 | 1 prueba, 87 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:36:18 h | Shongwe, Sibongile Charlotte | Barberton Gijimas | total: 8586 | F: 1339 | Cat W23: 309 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2024 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2006 | |
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| 50km | 5:04:56 |
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5:04:56
(1488/545) |
5:14:20
(1646/729) |
5:14:44
(1688/778) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2024 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2006 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 5 | 10:30:29 | 11:17:00 | 10:19:58 | 10:37:42 | 11:36:18 | |||
| Two Oceans Marathon | 3 | 5:42:47 | 5:50:06 | 5:53:19 |