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| Nombre: | Kostens, Hermann |
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| Club: | Savages AC | ||
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| Año de nacimiento: | 1966 | (Cat. alemana: M60) | |
| Fecha de nacimiento: | 26.07.1966 | (Cat. internac.: M55) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 501430 | ||
9 resultados de la búsqueda (9 pruebas, 653 km). (Más)
| 2014 | 2 pruebas, 100 km (Más) | ||||
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| 12.04.2014 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:04:29 h | Kostens, Hermann | Savages | total: 1248 | M: 1058 | Cat M45: 137 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 4:58:42 h | Kostens, Hermann | Savages AC | total: 717 | M: 622 | Cat M45: 84 |
| 2005 | 1 prueba, 89 km (Más) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:55:13 h | Kostens, Hermann | Savages AC | total: 2783 | M: 2578 | Cat M35: 614 |
| 2004 | 1 prueba, 56 km (Más) | ||||
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 5:50:37 h | Kostens, Hermann | Savages AC | total: 4893 | M: 4117 | Cat M35: 910 |
| 2001 | 1 prueba, 89 km (Más) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:46:04 h | Kostens, Hermann | Stella Athletic Club | total: 4834 | M: 4393 | Cat M23: 1682 |
| 2000 | 1 prueba, 87 km (Más) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:22:41 h | Kostens, Hermann | Stella Athletic Club | total: 4749 | M: 4386 | Cat M23: 1737 |
| 1999 | 1 prueba, 89 km (Más) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:37:03 h | Kostens, Hermann | Stella Athletic Club | total: 8593 | M: 7608 | Cat M23: 2738 |
| 1998 | 2 pruebas, 143 km (Más) | ||||
| 16.06.1998 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:58:46 h | Kostens, Hermann | Stella Athletic Club | total: 10407 | M: 9132 | Cat M23: 3259 |
| 11.04.1998 | Two Oceans Marathon (RSA) | 56km | |||
| 5:46:19 h | Kostens, Hermann | total: 5146 | M: 4502 | Cat M23: 1681 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2014 | 2005 | 2004 | 2001 | 2000 | 1999 | 1998 | |
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| 50km | 4:58:42 |
4:58:42
(5916/2342) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2014 | 2005 | 2004 | 2001 | 2000 | 1999 | 1998 | ||
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| Comrades Marathon - Up Run | 5 | 8:55:13 | 9:46:04 | 9:22:41 | 10:37:03 | 10:58:46 | ||
| Two Oceans Marathon | 2 | 5:50:37 | 5:46:19 |