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| Nombre: | Motloutsi, Ngwako Simon |
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| Club: | Liberty Nike AC - CG | ||
| Domicilio: | |||
| Año de nacimiento: | 1956 | (Cat. alemana: M70) | |
| Fecha de nacimiento: | 21.08.1956 | (Cat. internac.: M65) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 501348 | ||
8 resultados de la búsqueda (8 pruebas, 570 km). (Más)
| 2005 | 2 pruebas, 145 km (Más) | ||||
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| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:26:52 h | Motloutsi, Ngwako Simon | Liberty Nike AC - CG | total: 1694 | M: 1598 | Cat M45: 163 |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 4:25:39 h | Motloutsi, Ngwako Simon | Liberty Nike Central Gauteng | total: 570 | M: 543 | Cat M45: 46 |
| 2004 | 2 pruebas, 143 km (Más) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:07:40 h | Motloutsi, Ngwako Simon | Liberty Nike Central Gauteng | total: 4581 | M: 4131 | Cat M45: 524 |
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 4:55:29 h | Motloutsi, Ngwako Simon | Liberty Nike Central Gauteng | total: 1591 | M: 1466 | Cat M45: 166 |
| 2003 | 2 pruebas, 145 km (Más) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:42:19 h | Motloutsi, Ngwako Simon | Liberty Nike Athletic Club-Cg | total: 4488 | M: 4042 | Cat M45: 502 |
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 5:44:13 h | Motloutsi, Ngwako Simon | Liberty Own Your Life Athletic Club CG | total: 3304 | M: 2871 | Cat M45: 401 |
| 2002 | 2 pruebas, 137 km (Más) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:56:49 h | Motloutsi, Ngwako Simon | total: 2641 | M: 2487 | Cat M45: 245 | |
| 16.03.2002 | Om Die Dam 50km (RSA) | 50km | |||
| 4:24:44 h | Motloutsi, Ngwako Simon | Liberty Nike | total: 498 | M: 467 | Cat M45: 44 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2005 | 2004 | 2003 | 2002 | |
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| 50km | 4:24:44 |
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4:24:44
(1363/461) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2005 | 2004 | 2003 | 2002 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 4 | 8:26:52 | 10:07:40 | 9:42:19 | 8:56:49 |
| Two Oceans Marathon | 3 | 4:25:39 | 4:55:29 | 5:44:13 |