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| Nombre: | Shongwe, Aggrippa |
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| Club: | Boksburg AC | ||
| Domicilio: | |||
| Año de nacimiento: | 1956 | (Cat. alemana: M70) | |
| Fecha de nacimiento: | 02.06.1956 | (Cat. internac.: M65) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 499869 | ||
14 resultados de la búsqueda (14 pruebas, 1162 km). (Más)
| 2007 | 1 prueba, 89 km (Más) | ||||
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| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:48:52 h | Shongwe, Aggrippa | Boksburg AC | total: 9249 | M: 7658 | Cat M50: 720 |
| 2006 | 1 prueba, 87 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:52:59 h | Shongwe, Aggrippa | Wattville AC | total: 9533 | M: 7983 | Cat M50: 749 |
| 2005 | 1 prueba, 89 km (Más) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:59:14 h | Shongwe, Aggrippa | Wattville AC | total: 5105 | M: 4513 | Cat M45: 576 |
| 2004 | 1 prueba, 87 km (Más) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:44:10 h | Shongwe, Aggrippa | Watville AC | total: 6419 | M: 5638 | Cat M45: 763 |
| 2003 | 2 pruebas, 145 km (Más) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:49:16 h | Shongwe, Aggrippa | Wattville | total: 8007 | M: 6874 | Cat M45: 941 |
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 5:12:08 h | Shongwe, Aggrippa | Wattville Athletic Club | total: 1807 | M: 1658 | Cat M45: 207 |
| 2002 | 2 pruebas, 137 km (Más) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:46:01 h | Shongwe, Aggrippa | Wattville | total: 2075 | M: 1970 | Cat M45: 179 |
| 16.03.2002 | Om Die Dam 50km (RSA) | 50km | |||
| 4:18:29 h | Shongwe, Aggrippa | Watville AC | total: 428 | M: 402 | Cat M45: 31 |
| 2001 | 1 prueba, 89 km (Más) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:18:56 h | Shongwe, Aggrippa | Wattville AC | total: 6683 | M: 5906 | Cat M45: 689 |
| 2000 | 1 prueba, 87 km (Más) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:10:32 h | Shongwe, Aggrippa | Wattville AC | total: 4275 | M: 3969 | Cat M40: 794 |
| 1999 | 1 prueba, 89 km (Más) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:52:00 h | Shongwe, Aggrippa | Wattville AC | total: 2807 | M: 2638 | Cat M40: 508 |
| 1998 | 1 prueba, 87 km (Más) | ||||
| 16.06.1998 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:35:58 h | Shongwe, Aggrippa | Wattville AC | total: 4070 | M: 3786 | Cat M40: 703 |
| 1997 | 1 prueba, 89 km (Más) | ||||
| 16.06.1997 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:12:51 h | Shongwe, Aggrippa | Daveyton Athletic Club | total: 6818 | M: 6158 | Cat M40: 1109 |
| 1996 | 1 prueba, 87 km (Más) | ||||
| 17.06.1996 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:01:08 h | Shongwe, Aggrippa | Daveyton Athletic Club | total: 6533 | M: 5987 | Cat M40: 1026 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 | 1996 | |
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| 50km | 4:18:29 |
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4:18:29
(1193/398) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 | 1996 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 12 | 11:48:52 | 11:52:59 | 9:59:14 | 10:44:10 | 10:49:16 | 8:46:01 | 10:18:56 | 9:10:32 | 8:52:00 | 9:35:58 | 10:12:51 | 10:01:08 |