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| Nombre: | Swanepoel, Jaco |
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| Club: | Medihelp Athletic Club | ||
| Domicilio: | Johannesburg | ||
| Año de nacimiento: | 1978 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 25.04.1978 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 499488 | ||
11 resultados de la búsqueda (11 pruebas, 895 km). (Más)
| 2022 | 1 prueba, 90 km (Más) | ||||
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| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:03:56 h | Swanepoel, Jaco | Medihelp Multisport CG | total: 7948 | M: 6528 | Cat M40: 1194 |
| 2019 | 2 pruebas, 137 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:55:44 h | Swanepoel, Jaco | Medihelp Athletic Club | total: 9720 | M: 8343 | Cat M40: 1934 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 5:37:34 h | Swanepoel, Jaco | Medihelp Athletic Club | total: 1519 | M: 1266 | Cat M40: 270 |
| 2018 | 1 prueba, 90 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:45:09 h | Swanepoel, Jaco | Team Vitality - AGN | total: 15369 | M: 12294 | Cat M40: 2666 |
| 2016 | 2 pruebas, 139 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:01:13 h | Swanepoel, Jaco | Pace Yourself Athletics Club | total: 9748 | M: 8064 | Cat M35: 1689 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:58:56 h | Swanepoel, Jaco | Pace Yourself Athletics | total: 2605 | M: 1916 | Cat M35: 344 |
| 2015 | 1 prueba, 87 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:51:58 h | Swanepoel, Jaco | Pace Yourself Athletics Club | total: 12654 | M: 10169 | Cat M35: 2112 |
| 2007 | 1 prueba, 89 km (Más) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:45:39 h | Swanepoel, Jaco | Alberton AC | total: 9018 | M: 7478 | Cat M23: 2117 |
| 2006 | 1 prueba, 87 km (Más) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:55:55 h | Swanepoel, Jaco | Alberton AC | total: 6994 | M: 6037 | Cat M23: 1895 |
| 2004 | 1 prueba, 87 km (Más) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:44:19 h | Swanepoel, Jaco | Vryheid AC | total: 6425 | M: 5642 | Cat M23: 1791 |
| 2003 | 1 prueba, 89 km (Más) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:55:35 h | Swanepoel, Jaco | Vryheid Ac | total: 8629 | M: 7358 | Cat M23: 2296 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2022 | 2019 | 2018 | 2016 | 2015 | 2007 | 2006 | 2004 | 2003 | |
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| 50km | 5:37:34 |
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5:37:34
(11937/5321) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2022 | 2019 | 2018 | 2016 | 2015 | 2007 | 2006 | 2004 | 2003 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 9 | 11:03:56 | 10:55:44 | 11:45:09 | 11:01:13 | 11:51:58 | 11:45:39 | 10:55:55 | 10:44:19 | 10:55:35 |